You can always lose the weight later, or you could just try to eat food like.... rice cakes or carrots or something if you are just needing to much a lot.
I could also make the joke that she has red hair and got her nether region combusted which would mean that if she wasn't a fire crotch in the first place, she definitely just became one. However, I felt that that one was a bit of a stretch.
It is really good, but it is pretty much overkill at just about anywhere. They would be good for like pvp, but at bosses, brews still outclass it as far as healing per inventory slot.