amoeba_009

[cabbage] if i were fined it would be, 800000000. :shock: She was used as an example however, which sucks for her.

Thanks guys, I needed that. Last night I was a little, shall we say, overcome when I typed up that post. Clearly fighting is not the way. I guess only time will tell then, just be consistant with who I am. Show her my best side. I guess i was just enraged that another guy was in the market for her. Since I was her first bf, and my first actual relationship. Would any girl be impressed over two guys fighting over her? :? Tbh, im more of a quiet guy irl. But whatever. It appears I have some growing up to do. Thanks tip.it. ;) As for the whole small guys can suprise you thing, yeah I know. But after two years of boxing, three years of karate, four years of rugby and two years (almost) of lifting weights. I think i can hold my own against a chubby skater/emo kid.

Hey guys, I really need some guidance, this may be long, or confusing so stick with me. I met this girl in grade 9, we got to know over grade 9 summer fell out over the start of grade 10, but by december we got back into good books. Valintines day I made her mine, and we went out for two and a half years henceforth. Now, I finished my last grade 12 exam, and so high schools over. Going to uni next year, shes comming back an extra year, but ill be staying at home. Now to the nitty gritty. We slowly died over the past few months, mostly it was my fault and a lack of my knowing what my role was, you see, I was with her so much, it was always us, and never me. I finally realised one day wow, im not giving her what she needs, cause she was obviously sad. So I began blaming various things, and this is where i neglected her us and everything we had. Over time i came to realise as i said before it was me, and my not knowing of a role. So I explained all of this to her when we broke it, it was really sad, we cried and held each other and im not a crying kind of guy. Anywho, we broke up about a month and a half ago. Ive grown alot since then, all the growing i missed during highschool i caught up on, im not talking about mental maturity, i have plenty enough as is, it was my role. I know what I am know, both in my eyes and hers. I know whats important to me and what i need to start letting go. Some of which i aldredy have let go (games) and some which im keeping, but bumping it lower on my list (gym). Now, I want to get back with her. Since we broke up we've talked alot over msn, and got through some things. But (and I really cant fault her on this) shes not sure how she feels about me, and weather ive really changed. We're hanging out tmrw, I plan on being the best I can, and trying to show her that i have changed. I know its not going to be a short road, or an easy one, but im a romantic, and i have some tricks up my sleve. Shes not sure if she just misses me cause of how long we went out, or weather she still has romantic feelings for me. I know I love her, with all that I am. I dont just want her, I need her. Even though ive found who I am, ive found shes a part of me, and I cant keep going without her. I just cant any more. However theres another twist to this story. Theres this guy at school, whos trying to get with her. And a couple of days ago i asked her if she ever had a crush on anyone when we were together and she said this guys name. So i dont want to mention it to her, but next time i see this kid i plan on warning him to back the [bleep] off, and stay away, if not, fist to mouth reppocussions will have to be dealt out. I know i can take him, thats not the issue, i actually know this guy however, hes a nice guy, but this i wont stand for. Is this a good idea? To deal with him in this manner? I dont value him as a friend or anything so, thats not an issue. Another question, how do i prove to her that i really have changed, will that only be proven by time? Or does she mean some extravagent display of affection? Im not too well, good, at reading girl talk. Any help would be nice. Btw, if anyone cares I think shes in my indexed pics. Thanks if youve actually read this far, even more thanks for a helpfull reply.

DEM SQUATZ. Cant forget dat dere oats. When put together, dear jebus.

I used to do it alot, but now I have other nervous twitches, biting my cheek, twiddling my thumbs etc. Im a weird one. :(

I browse /fit/ /b/ and /s/ on 7chan, 4chan and 99chan. :mrgreen:

I feel you, apparently as a child i used to be left handed but my nanny discouraged it, as a result i began writing with my right hand. But now my left dominated my right in strength. Not with size though, i saw the issue early on, try less bar work and more dumbell work. It works wonders. To all that suppliment talk, you dont need supps to get hy00ge. By getting 2g's of protien per lb of bodyweight through food, your going to grow far more than with a whey shake. A link for some beginers. http://forum.bodybuilding.com/showthrea ... =116776321 dont waste your money on supps. If theres extra money then go ahead, but dont make it crutial to your lifting efforts. http://www.vincedelmontefitness.com/console.html Another good website, give it a minute or two to load though.

ATG is a good indicator imo. The hardest you can go to. Heavy days are only good if you go all out, not half reps. Its like those kids "benching" 3 plates but all they do is the 3 inch ROM. $10? Really? That's what I'm getting then! I use CytoSport. Ive tried the Walmart brands and they taste like [cabbage]. Cookies and Cream CytoSport 100% Pre Digested Whey = omnomnomnomnomnomnom.

What about it pisses you off? The debate about parallel or atg? Or just the means of doing it in general?

Bench: 255 Squat: 365 Power Clean: 215 Today was the last day of maxes, but I'm going to try and get my squats up a bit tomorrow...Coach suddenly decided that you need to rub your [wagon] on the floor for the squat to count :wall: Atg or [wagon] to grass/ground is a good indicator of a true squat, as compared to those 2/4'th reps with 5 plates. :lol: None the less, nice squat. No deadlifts?

:lol: In civilized countries we call that blackmail. 1. It's not blackmail if you don't hold something over their head. 2. Why wouldn't you try to go for peace? Seriously, they're protesting for a reason, and in this case it's a damn good one. Why in the hell should I care about what's happening in Sri Lanka? When it boils down to it we're a global community, [bleep]wad.

Breakfast 4 whole eggs 600ml of 2% milk Lunch 1 chicken breast 1 cup broccoli and 1/2 cup brown rice after school protien shake natty pb sammich dinner one cup rice half cup cottage cheese one chicken breast pre bed 600ml milk and couple of spoons of cottage cheese. close to a gallon and a half of water a day. \

Are you refering to me? Also how exactly does lifting weights make you slower? Durrr, dont you know it makes you muscle bound??!!11 :wall: Before Rugby season my squat was at 245 and dead at 315 i dont bench, bad shoulders, I just use the dumbells, I was at 70 pounds. Im cutting now, down from 205 to 189 @ 5.8

Yup. Only output. :( I guess ill have to shop around for a USB TV tuner card. Thanks. :

So my laptop has an HDMI port, and I just bought an Xbox which also has an HDMI port, I figure okay, connect xbox to laptop using the laptop as an output and im set. So I buy the Xbox the games the cable the live card. And i connect away, it dosent work. So i turn the pc off connect the hdmi cable again and put the Xbox on, but as I put the Xbox on the laptop turns on aswell D: at this point I [cabbage] myself. Wait for some time nothing happens turn Xbox off turn laptop on and off a few times to get a bunch of errors out of the way and now im here. With my Xbox being useless. Is there anyway I can get my Laptop to act as an output for my Xbox HDMI ? PLEASE any responces will be much appriciated.

Zezima 8-)

Every forum has their own memes, since some people browse multiple sites it speads. Sorta like bees with pollen. But its all meant for the lulz.

Haha, lets sail down the stairs. :D

That was pretty funny, especially the third convo. Props to Jagex. :lol:

Anyone pactularly do semi-leg extentions for strength? I heard from a friend that you should load up the leg press with x2 the weight and keep safeties on, etend away, im trying next leg day, any thoughts? :P

When i used to live in India i used to be a huge cricket head. When i moved to Canada its not like its televised or printed in the news papers or anthing. Maybe i can use this thread to catch up. :lol:

Core, legs. I guess thats what you should do, and the obvious cardio.

There may not be a set way to do an exercise, but there are ways to isolate muscles you want to work on. Yeah, there are ways, but there are many, some with little rom some with extencive rom, some with low weights some with high weights, at different angles etc. So theres no proper way to do said exercise, by that i mean that there is no "perfect" way to do a squat. While pretaining to basic stance yes, so as to not injure your back. But with various footing, rom etc. I just wanted to clarify that there are set rules for doing exercises but no right way. I wanted to keep it short but i guess i blabbed on too much. >.< To reb, just a question, is your leg press 90 degress?! :o And where do you live? Because ive never seen a 90 degree leg press. Im not doubting you, im just wondering is all.

Happy birthing day to you. :