amoeba_009

Muslims dont wear turbans. The sikhs do. Its with good intent, but i have a strong feeling that it wont yeild any fruitfull results. Mostly due to ill informed views, and the wonderfull people who care less to know. Sometimes people are beyond [developmentally delayed]ed.

Whoops, good call. I used to be 2% in high school (so I just went off that number since I didn't know how to estimate), just rechecked with my roomates, I'm more like 8% now based on their estimates. My bad :). Not sure if that was some inside joke, but you'd be near dead if you ever had 2% body fat for extended periods of time. Even some professionals can't drop it below 5... And they are on extremely strict diets, watching every grain of salt and calorie that enters their mouth Frank Zane brah. But yeah, not healthy for the average bear, or in this case human.

:shock: The entire point of bulking is gaining weight... Man, this thread is kind of funny. The article does argue the bulking part of bodybuilding can be left out though, I don't disagree with that seeing as I've never personally used bulk seasons like a few other guys at my gym, it's worth a read. Well, the point of the article is to say that you can gain mass, ie. weight, but not the fat, therefore eliminating cutting for months at a time, and look good all year long. Its basicly clean bulking, which is better for your body, however its not the optimum method of putting on muscle. Some individuals have their diet down to perfection, so they look like contest shape all year, i wish i had the drive and knowledge they do.

Its for the lulz. Its enjoyable to a certain extent, beyond which you want to sodomise the person. Har har.

THATS BEASTIALITY RANDEL. :o

I ate, and watched Cartoon Network. I loathed in self pity, my familys finances were always unstable, i built my life around worry. My escape was mixing ink together and pretending it was werewolf potion, or dragon potion. Life hasent changed much.

Welcome back, if your not a big slayer or monster hunter, i think you should get 99 woodcutting. At 85 ish or so go to yews. You'll make enough money for your santa.

Idealy, you try to cover some of the rune costs as well, but if you buy the maple longs, its as prductive as alching buckets. With the price updates your only hope is to cut yews, buy ess, buy bs. Even that i think might give you a loss.

December is start of Rugby season for me, ill be running then. Any kids who run in snow?

Relating to Zeirro, I was at a friends party and 5 of my friends and I spent at least 3 hours trying to catch a mouse. :lol: I used to catch tadpoles, when i was like 10, for fun.

With squats, you've got to get your [wagon] to the floor if you want to see results. That utilises the full range of motion for your leg and is damn harder than those slight knee bends that seem to pass for squats with a lot of people. Don't just drop either, make it a smooth and controlled descent then an explosive squat up. But if the weights are heavy enough an explosive pushup won't be particularly fast. I'm not sure what tips I can give with deadlifts, just make sure when you're stood straight you don't throw your shoulders back too violently, I pulled a muscle in my upper back once doing that. With a lot of exercises I'd say once you've finished all your 10 rep perfect form sets, feel free to throw in a lower rep set maybe with slightly sacrificed form, just to push your maximum. However with deadlifts I really wouldn't recommend that, make sure you're always lifting a weight that's not straining you. You can build your back with lots of other exercises to improve your deadlift maximum, but go too heavy with deadlifts and you might pull something badly and won't be lifting anything for a while. My goal is to gain weight. I don't mind if I end up putting on a small amount of fat (thats pretty inevitable if I want to gain weight anyway). It's suggested to avoid milk if you're looking to lose weight however. http://www.bodybuilding.com/fun/eating_made_simple.htm You dont have to gain weight when on the bulk. ;) Any tips on where to place the bar (squats) on your back? High or low traps? Whats more comfortable?

Rimmington, and sell to the store. Or you could burn them. Or do both. :D

If your talking about merchanting, try it for yourself. With skills, wc yews, fish, flax, MTK, green dragons. Plan what you want and what goals you want achieved, and the set a specific budget, dont go overboard. Goodluck.

Dump the girl, take the job, save alot of the money, PARTY WITH DRAGONFORCE@!@! :thumbsup:

My basic chest day is 3sets flat, 3sets incline, 3sets decline. I feel so pumped after that. Then i just blast triceps. Any one got small protips on squats and deadlifts?

Its safe, nothing special unless your looking to take screens without printscreening and then pasting, thats one huge convinience, and the new music player, but with musicmonkey or winamp you dont really need that. I have it, but i rarley use it. Swiftswitch was changed to Swiftkit, because of rule changes by Jagex, swiftkit was made so that it was legal with Jagex and their rules. Jagex dosent reccomend it obviously, because its a third party programme, which could contain spyware, scripts, loggers etc.

Nah b. Perhaps at first, just when their angry and frustrated, because their the innocent party, whose lives are being taken away by complete strangers, but im shure if they could see what the US has taken those attacks and turned them into, they would not want war to be the bi-product of their deaths.

Jesus was a god, or concidered to be one. Are terrorists god-like? Black history month commemorates, a few hundred years of slavery, to an entire race, and their struggle from it. I dont see why we dont have a white/brown/azn/purple history month, but im not the nations leader. 9/11 was a terrorist attack, remembering it is personal, you dont see the brits in this forum making threads about the bus bomings. Get over it, move on, heal up.

http://www.cyriak.co.uk/lhc/lhc-webcams.html We all die! Ohez noiez.

Thrash Mask : Ontario, Canada. :D!

Sodium aids your fast twitch muscles, and your muscles in general, so dont go crazy and cut all of it out.

You really are my best friend! :D Thanks!

Its irrelevent, make shure not to repeat the same mistake again however.

Hurm thanks for the replys, ill check if i could get a replacement from creative, i do have experince with dismantaling cell phones. Would it be the same? Or somewhat the same?

I bought a Creative Zen 8 gigs a few months ago, and oneday, the LCD was busted. Now its got to a point where the screen is completley ruined, smashed, unviewable. Now it just sits there, because i cannot navigiate through the menus to select what i want. the wwarrinty is well passed. What can i do