mrpez

actually its: pera - pear, wait(slang) perra - b*tch and in spanish an "r" isnt pronounced as a "d" so pero isn't pedo yeah, the 'perro' was a typo, should have had an 'a' at the end. this is relevant to the topic because its not just in english that words can be made to have other meanings. 'r' is pronounced as a soft 'd' in spanish. if you are not pronouncing them as a soft 'd' its a mispronunciation. its not supposed to be a hard 'r' sound like in english.

i won five games of team slayer in a row but i didnt go up. whereas my friend went up 3 levels after one game, then 2 after another. i wasnt really trying to get my rank up, but what the hell?

when muslims pay for advertisements on buses its a big deal. but when christian come to your house to ask you to donate to their religion, its routine.

i dont understand how you guys can play that "monster trucks" game. there is no variety or anything. its just get-in-the-warthog-and-push-people-around-for-10-rounds. over...and over... but hey, just wondering.

i just started training with my friend who has been on the swim team for years. such better workouts now than when i trained alone. someone else on this thread mentioned they are a swimmer so here is the workout we usually do: 3 sets 200m freestyle as fast as you can. (no more than 1-2 minutes in-between sets) 2 sets 500m freestyle close to top speed. 10 sets 25m freestyle as fast as you can, back-to-back, 10-15 seconds in-between sets. 1 set 250m breastroke, top speed. you can add on if you want. specifically what will get you much faster is the 10 sets 25m with 10 seconds in-between. as you get better you can increase the sets and decrease the time you rest. - also, why have no moderators replied to my request to have a 'working out' sticky? at least give a definite answer instead of just ignoring the question. its worth a sticky and there will always be valuable discussion and advice to give. (if "post a picture of your destop!" is a sticky, i dont know why this cant).

its not just english. let me give you a few examples in spanish: año - year ano- [wagon] pero - but perro- b*tch pedo - fart (in spanish, an 'r' is pronounced as a 'd', so 'pero' and 'pedo' are pronounced the same)

dont be a hippy. no one likes hippies.

oh, the irony. rise against.

i dislike any custom game in halo unless it is a variation of slayer* or an objective game (ctf, assault, etc.) *by slayer i do not mean team rockets. standard default weapons, team brs, shotty snipers, mlg, etc. i only play matchmaking on halo.

popular vote to determine the games? weak, i already know i wont be attending. all swords and infection i bet. -.-

what?

take it dude. it will be a great experience despite the pay.

rebdragon you should try holding a 30lb weight between your ankles while doing leglifts. indeed, it is a good workout with or without the weight. also it looks like (if that is you in the picture) that you need to work on your obliques. im sure you know how to already via hanging leg lifts so i wont bother to tell you. unless you dont. then ill tell you. id also like to reiterate that this topic (or some form of working out topic) should be a sticky for the betterment of humanity. anything else is a crime.

Incline and decline are amazing. Throw in just a regular bench press and you've just blasted your pecks for the day ;) incline/decline is the greatest way to train pecs. decline focuses on lower pecs while incline focuses more on upper body. deiphobus (never can get your name right, sorry) try to remember some of the names of the exercises next time so others can provide some advice. or maybe just tell us what you'd like to work on specifically?

how did you afford to travel so much? pier 39 is a great place. ive been there before and it can be entertaining for a long time. its a shame you didnt come to orange county or southern california. best beaches in america (except maybe hawaii). if you ever manage to get back to america pay a visit to a Six Flags rollercoaster park, specifically Magic Mountain in southern california.

anyone tried incline bench? thats some workout. great for upper body and pecs. repping on the incline bench made it hell to swim the next day.

yeah it is. im glad i found someone else on this thread that swims, no matter how good you are. the main reason i prefer swimming to running is that you dont feel the sweat dripping all over you while you swim. make sure you change your swimming schedule every once in a while or else you might get used to it. i used to do sets of 1250m, then i changed to 500m, etc.

lenin, didnt the operator on the MS hotline tell you not to send anything in with the xbox? she repeated it to me several times so i would be clear. anyway, ups should have provided you with a tracking number. you can track your order and see when it has been shipped.

i would greatly appreciate it if one of the moderators that frequents this thread could possibly sticky it. (this topic, or create a new one). a working out topic is a valuable topic to everyone that posts in off-topic. benefits mental and physical health.

behold. 10 things your xbox can do that microsoft doesnt want you to know. http://www.techradar.com/news/gaming/co ... -do-464200

there is nothing wrong with a 50 minute workout. 45-1hour workouts are the most efficient if you work hard. maybe provide some more detail.

in my recent studies i have found that shotty snipers is the best for getting a betrayal-extermination. in a game of shotty snipers i played on the pit yesterday, i managed to achieve that elusive betrayal-extermination within the first 10 seconds of the game. 2 no-scopes and a no-scope/beat down, i achieved my goal, and was promptly booted. anyone notice that it is much harder to kill a teammate than an enemy? i think it has something to do with a sticky reticule or some kind of homing on enemies. also, the new ranking system is purely to attract new players to halo and entice older players to come back from presumably, call of duty 4. the new ranking system will allow previously low-ranked players who could not get general via trueskill, achieve the rank from simply xp. its just a hook.

nothing much to do with two dumbels? are you joking man? ever heard of flys? you could work your pecs, triceps, biceps, and many more muscles with just a set of dumbels. "all day long" is an expression not meant to be taken literally. take a break from trying to impress football jocks to understand this. seriously. my point was not that it takes all day to count calories but that his diet was needlessly strict. are you just looking to correct everyone that posts on this thread?

most of you must be on the large side if you like to eat to relieve stress

Rofl to OMGbadier, Fire Fire Fire! Roger Rofl, OMGbombs fired, lets go around again and see if anything still moves. Roger that OMGbadier. umm...yes? lol