mrpez

this topic is back...surprise. rebdragon, there really isnt a corollary between leg strength and upper body strength. it may be strange that someone would focus only on lower body though. as an example, a friend of mine leg presses 1000lb but only benches 150-160 regularly.

ah, my last post in this topic: halo 3 is fun.

back from my 3 day ban lol. yeah, can someone show me one of those empty forge maps where people practice no-scoping in a small room? i made a make-shift one i play on sometimes, but a better made one would be cool.

he lives on a farm. its not hard to comprehend. and people dont have to be forcibly impregnated to lactate, its just hormones.

a friend of mine used double xp to gain 2500 xp in 3 weeks.

for christ's sake can we move the hell away from the subject of a sticky?

as the post has been deleted/moved without notice, this is our replacement. i think we have a right to discuss it, where else can we do it? i made many posts in that topic and it was pretty much the only reason i came to tipit. a working out topic deserves a sticky more than "post pictures of your desktop!" or "post pictures of your pets!" it can benefit everyone on these boards whereas a picture of your dog really wont do [cabbage] for me. the only reason it could have been moved was a post rarex made, which could have simply been deleted. perhaps said mod has something against exercise.

i cant find it either, and it says "you are not authorized..." as well. which moderator made that brilliant move? deleting a whole thread because of one post...

what the hell happened to the old one? i cant find it and when i search for it nothing comes up. edit: if it was deleted then just start over here. (or if some mod can sticky a working out topic?) if it deleted i think it was unnecessary. the last post rarex made may have been offensive, but its not grounds to delete a whole topic.

lenticular how did you manage to drop 5 lbs a week? were you overweight to begin with?

no, i did 3 sets of 25. reps is just short for repetitions, and there is no set number for reps. mean is that 10 reps does not always equal 1 set. a set can have as many reps as a person chooses. where do you get these strange ideas from?

is it possible to play halo 3 online now? i havent been online for a few days, but ive heard that its very laggy, etc.

i dont think anyone can match the magnitude of what weird al has done. his song rewrites are pretty funny, but do get old after a while.

im going to live in a van down by the river

the title is a bit ambiguous, yes, but i think whats happening is more interesting and important.

thats called standby-ing. i think bungie monitors for it though. when someone camps in the sword room you can use the windows that look into that room to kill them easily.

the title was the name of the article basically.

this is happening in africa at the moment. enough of me, ill just post the article now. http://www.sciam.com/article.cfm?id=birth-of-an-ocean (below is only a portion of the article. the article is several pages long, complete with pictures of what it is describing. all you have to do is hit the hyperlink numbers in the paragraphs to view them.)

it is impossible to mod or cheat in any way on halo 3 live. have you considered the possibility that they were just better than you? ah, but of course, if they beat you then they must have been cheating.

Yes, what you're doing is toning lifts. High reps - low/med weight. I suppose Rarex and I should have been more clear that the reps we were talking about are muscle building lifts. i know what kind of exercise im doing and i know what you were talking about. if you read what i wrote, i said i would just give an insight into how i lift because i felt like sharing.

rarex what ethnicity are you? im thinking persian...(i only say this because i am persian also, and white rice is big in my culture). people have been talking about the number of reps, so ill just give an insight into what i do. im a swimmer, so im looking for endurance. i usually do upwards of 20 reps on most of my lifts, although they are medium weight. ie sitting bicep curls, 25 reps each arm with the 25 lb dumbell.

i dont know how accurate it is when doctors say that. they told me aunt she had a few months left, but she lived 7 years...then slipped into a coma and died before she was even 30.

id like to refer you to this topic: "god dammit cancer" viewtopic.php?f=10&t=763803

i said your dad. anyway, as long as someone is putting forth an effort to better themselves, then they have my respect. just saying not to set your sights so high.

your dad was either amazing, or a liar. im not calling him a liar, but he probably wasnt that amazing.