no. do you realize that you do not have to overload on protein? your diet is absurdly large for a) someone who just started to work out regularly, and B) such a light workout. dont overdo your workouts. start slow and dont have expectations to gain 20 pounds of muscle in 3, 4, 5, or even 10 months. you will just be disappointed, i promise. modify your diet for your own sake. ...you and almost everyone else in off-topic.