sithlord_man

You always include the bar. You are lifting the bar are you not? So why wouldn't you include it? And I've never talked to anyone who thought it was a good idea working out 6 times a week :unsure: But if you're getting results, you're getting results Working out that much is just the heighten risk for injury. The way to do it would be training Monday, Tuesday, Recovery/Very Easy Wednesday, Friday, Saturday, Recovery Sunday. Working hard constantly over 6 days without rest is too much work on the muscles, which may lead to injuries. A reason why its always best to take 2 days rest if you plan on doing the two days of really hard work. If you want to have just 1 day, make sure half way through is something where it isn't working a sweat. Rest is probably the key most important factor in any training. If you don't rest, you get injured and your out for a while not doing much.

No need to post my picture now. I'll keep my end of the bet. Even though I was rooting for the Colts, I'm happy for the Saints. If anyone needed a Super Bowl win, it was them. As for the halftime show, I wasn't expecting any more than they gave. They're old, but they still rock as much as they can. No smashing of the guitar. Although they did get the "YEAAAAAAAAAAAAAA" in during the last song with the windmill guitar move. However, no guitar smashing...mad the halftime show half pointless...

A reason why I stopped playing MW2. Plus all of the glitching [wagon] out there ruin the game. Main reason was I had enough of the disk not being able to be read from my crappy Xbox. Major turn off.

Looking at it, it looks like a 12th to 14th century type of game with the design of the 1990's game play. No way I'm playing that. It looks horrible.

I'm worse, I'm 5'11 or 6' and weighing 135lb's. Then again, I'm built for distance running. Its not all about the torso either. Remember to get some jogging time in, at least 30 minutes because muscles there are just as important.

Great Comeback by the Saints, starting the third quarter with the Onside kick to change the game to the end. Great game, I had the feeling that the Saints would pull and upset over the Colts. Made a friend of mine ticked which made my day.

Only know how to use CSS and HTML, Love HTML due to it being simple. Really my only favorites...If I learn more of them, it will likely change.

That was truly amazing...I wish I actually had one of those (without the Nokia)

Insanity God dang. Must be really hard. It isn't that bad until you have to fight the husks. Everything else you can just Warp or Overload from cover and then pull them towards you when their shield/armor/barrier is down. The stupidest thing you can do is that difficulty with Sentinel Class...You need Tech armor or your dead. Anyways, I lost Jack on my first play through for end game. Had full loyalty to... I'm an adept. :sad: And I'm still stuck on Horizon... I haven't gotten off Freedoms Progress, then again, I started Yesterday on my second playthrough. Also, if you haven't seen the ratings, here's link. I also posted the main site on the front page. http://features.metacritic.com/features/2010/mass-effect-2-inside-the-reviews/

Insanity God dang. Must be really hard. It isn't that bad until you have to fight the husks. Everything else you can just Warp or Overload from cover and then pull them towards you when their shield/armor/barrier is down. The stupidest thing you can do is that difficulty with Sentinel Class...You need Tech armor or your dead. Anyways, I lost Jack on my first play through for end game. Had full loyalty to...

Ran a 600m in 1:52. I could have gone under 1:40 maybe if I wasn't sick and had trouble breathing on the last 150 meters of the run. Other than that, long jump today (hits some 14-15 foot jumps off a "board" 4 feet from the pit. Track Season Started for me, I'm so happy for that.

The single most deadly earthquake was an 8.3 in China that killed 800,000. I doubt that a 7.0 could kill up to 2 million. Its going to be up past the Indonesian Death toll, which saddens me greatly.

Its not as high as 2 million, the Red Cross Said at least 50,000. Te Prime Minister of Haiti Said 500,000. Those are some of the highest estimates so far. Its probably 100,000+ though.

I looked at the slide show they have next to there articles, the damage is horrible, the amount of damage is scary to see it. I also read that over 3 million are homeless from this. Glad that the UN, Red Cross, WHO, and at least a few countries (China, US, Canada, many European nations, etc) are helping out. Such a terrible disaster...

Glad this is happening. I hope the US Supreme court (hopefully) gets in and says its unconstitutional. It would be a major victory for equality and less discrimination in the US if they do state that. Hopefully the court over rules it. I hate hearing how everyone is saying that gay marriage is the killers of families and babies. It makes me think there to ignorant to even think of their options.

Probably at least 2,000+ No one knows, I saw one of the first news head lines and it said that they didn't know if anyone died till the photos started to come in. Then things got worse. And that was right near the capital too...Man, I hope for the best in Haiti.

New quest made this post a big fat lie. I need to start mining...

I wish he was still alive. Probably would have claimed Best Distance Runner Ever. He would have won the 1976 Olympics in the 5,000.

Any interest in Runescape seemed to have died for good now...

Finally, I can relax for the rest of the decade...which is about an hour... FML!

Hunting Black Salamanders is quick and profitable :XD:

I'll still beat him even though I quit.

I just checked the times I need to get to the State Meet. All I can say is...Good god I need to start training...and now... My bests: 1600 (mile): 5:13 3200 (2 mile): 11:25 (possibly in the 10's now) Times I need for State: 1600 (mile): 4:20 or lower 3200 (2 mile): Faster than 9:20 This year will be a challenge if I want to live up to my distance coach's dreams of me going to state for the 2 mile...

I completely forgot about it today, too busy playing XBL...Maybe tomorrow lulz. You too! :D Is much happier since yesterday. This year still sucks though.

BE JANUARY FIRST ALREADY!!! Ugh... Other than that, who wants to DK tomorrow :twss: