Also if your soloing bandos or something and using a whip there is a very good way to know when your stats will go back up. ~Every 6 whip hits, since they were last boosted, will restore so its very good to count them out loud or in your head and brew at the 5th or 6th hit. Also you can avoid the damage of the overload if you go out to lobby/log out immediatly after drinking it. Last thing my friend told me, haven't tried it, but if you go into house options the timer will stop not 100% on that though. I'm not always good at explaining things so just say if that didn't make sense lol.