Conjexure

Welcome to the forums dude

welcome to the forums

nice vid dude just can't stand the music hurts my head

Welcome, you'll like it here!

thanks guys

welcome to the forums!

Original topic: http://s4.zetaboards...opic/9888023/1/ Hope this helps. Jonathan Thanks Jonathan!

Thanks for all the help!

Have never really gotten into this skill but wouldn't mind some tips on it. good profit? let me know

i wish my stats were the same as my current account on my old school, i refuse to train it up again lol

Thanks brother!

ok will do eventually

Welcome, I'm new as well lol. But have been playing runescape just as long as you.

bodybuilding

i recommend you burn more fat, keep a consistent calorie deficit and you will be rewarded.

thanks man!

try doing planks bud

Calorie surplus for building muscle, and calorie deficit for losing weight and fat. Both require high protein consumption to build and to maintain your muscle. It's that simple.

Just thought I would post a thread as I am new to this forum. I recently started playing runescape once again about just a little under a month ago. I'm slowly working on getting to 99 fish, I thought it would be a good time to do that considering sharks are nearly 1k again. Was hoping to make a few friends on this site and possibly on runescape feel free to add me in game. Thanks!

You should try flexible dieting. It's what I use and I eat all the foods i enjoy like ice cream and all that fun stuff