This is a good post and definetly is a good idea... but you think if you have a real addiction. If you're playing constantly. Cutting yourself down to say a few hours a week is like cutting down on cigarettes. It's hard I'll say it again though, that this post is great and it would be nice if people with addictions could cut down, or quitters would re-think. But sometimes and I can understand that the game can get too much, we all know that runescape has been as popularity grows, it's gone spiralling downhill. Some people just can't be bothered with it anymore.