Ouchy

Holy crap those are stunning! Brilliant work!

You're young, quit worrying about things. Honestly, you and I both have so much in front of us right now that we don't know about. Whatever happened, use it to your advantage and learn/gain experience from it. Also, everything happens for a reason. Sounds cheesy, but think about it.

All in the space of 5 minutes? Impressive.

If they didn't add sugar and salt to it it would taste like shit. And if it tastes like shit no one would buy there products. :mellow:

Bonez, ask yourself this. What am I actually doing this for? Do you want a better body? Are you doing it for a girl? Do you just want better health? Think about why you are doing it and what you want to achieve. Persistence is key here, it's what gets you out of bed in the mornings to go for a run/gym when you just want to stay in it.

I recommend this laptop. My sister has the exact same one and its great. It saddens me when all she uses it for is movies and Facebook though...

Shut up or Randox will ban you. :)

Yeah, I don't know where you got that from fastortise...

Got told to write a 500 word report of the year for the premier sport I am captain of at school. I end up writing 4835 words. What. The. [bleep].

Bit of both. Hit the solder Milestone 1 at 2 achievements down.

$100 a month is a rip-off. Any other gyms? I'm not a Personal Trainer or anything, so I won't be as knowledgeable as one. First, I think you should try and improve your diet. Whole foods, proteins, vegetables, some but not too much carbs, is good. The rule of thumb is pretty much, more good stuff, less bad stuff. I understand the situation with food, but if you can, it would help you a lot. I'd start with the 100 Push Up's Program right now, as well as running. If you aren't fit, then there is also a program that gets you running from nothing, to 5k in a few weeks. Both only need to be done 3 times a week respectively, and are free.

Oh you... 1

Ah. Do you have access to a gym? And could you get a gym membership?

Well done Randox!

Played as Soldier today for about 3 hours. Racked up about 7 achievements, so I'm happy. :thumbup:

Sweeeeet. Just found out our data was being doubled, from 40GB p/m to 80GB. Time to do me some downloadin'.

XI

First of all, muscle takes a long time to build. There is NO WAY IN HELL that you will turn into a 'beefcake' over night :) So don't worry about that. Second, you say you want to get fit and slim. Do you mean slim as in weight wise, or do you want to build a little muscle and be a bit toned? If you just want to lose weight, then change your diet, and start doing cardio, like running. Tell us what you want, and we'll help you achieve it :)

Moved to the correct forum, which is RuneScape media :)

He mean's a military press up. A military press up is when you keep your arms by your side all the way down, instead of having them out.

It's no fun when you guys don't post :cry:

Yeah I'm just going to go ahead and lock this. There's little discussion value to be had here. Any questions, feel free to PM myself or another mod/admin. Thanks, ~Ouchy

I don't know what they hell is going on.

Read Killing Floor by Lee Child. My god that was an interesting book. Would recommend it, and any book from the Jack Reacher series to anyone.

I've moved this to the "Looking for a Clan" forum, which is where it was supposed to go :) Hopefully you will get a much better response here :) Any questions, feel free to PM myself, of a fellow member of staff :) Thanks! ~Ouchy