i agree with dez, people who have never smoked before have no idea how hard it is to quit an addiction. even as a young child, my parents were smokers and i guess it rubbed off on me. i took my toke off a newport when i was 12 years old and the phrase, addicted by first time is very much true. i really started "smoking" (as in buying packs and stealing them sometimes from my parents) when i was about 14 and now im 17 and its gotta go. the point im making is that people who have never smoked before and are trying to give me stupid advice, thanks but no thanks. some ignorant people here are making a mockery of my decision and its not funny or cool at all. so please if you all will, reasonable advice is wanted please... UPDATE : its been 5 days without smoking and today i finally had one. i went out and bought a pack making sure that it would be my last and final, but it ended up i smoked one and threw the rest of the pack out the window.... im very seriuos on this issue, its so hard its not even funny. Almost as addicting as runescape ayy? :wink: