Here's one of the best guides, probably best in TIF regarding Aviansies. Since you have 70 Defense, I'd recommend "tanking" the Aviansies. Wear: Torag's/Verac's Helm Ava's Accumulator Armadyl Pendant Broad Bolts > Adamant Bolts Rune Crossbow Zamorak Dragonhide Body Granite/Obsidian Shield Torag's Legs/Verac's Skirt Best RFD Gloves > Dragonhide Vambraces Bandos/Dragon Boots Archer ring > Any other Ring (NOT wealth) If you have the money, swap helm for Armadyl and pendant for Fury. Bring: Grapple (to kill inside Armady's base) Bones to Peaches Tabs Alchemy Runes 5 or so spaces for drops Ranged Potions to last your desired length Some cheap food (lobsters, monkfish, etc.) to fill up your backpack.