Sonic Youth - Superstar (Carpenters) (been posted but I figured I'd embed). [hide=][yt]Wbi67r13-uc[/yt][/hide] White Stripes - Walking with a Ghost (Tegan & Sara Cover) [hide=][yt]jeYyoU8kKPQ[/yt][/hide] The [bleep]ies - Paranoid (Sue me but I enjoy it.) [hide=][yt]x0_OOvIYjhg[/yt][/hide] *Edited to hide videos for less lag.*
Anyone have anything I can do to train hurdle jumping? I currently work out in a body-building type routine at my gym, but I'm trying to gain some speed and overall agility. At the moment I can hurdle (realized I have bad form) anything belly button height (I've done rib cage height but cannot do it consistently). I'm not on a team or anything, this is just for me. I have no supplies other than average household items. I'm 5'10" at 170.
The sit-ups seem a bit excessive, try 3 sets of 20 for them. Try adding in the ab vacuum and the ab bicycle (not sure of the name). (both go for time but don't go to complete failure, and 3 sets). Try chin ups too (palms facing you), and when doing pull-ups try to hold the bar as wide as you can. If you have the right set-up try dips too.
I'll throw in a few bands: In no order of course. -[rooster] Sparrer -The Buzz[roosters] -Stiff Little Fingers -L7 -Uk Subs -Rancid -Oxymoron -Agent Orange -Sex Pistols -The Clash -The Ramones -The Misfits -The Jam -Black Flag -The Adicts -The [bleep]ies -Iggy Pop and The Stooges (not really Punk but they did pioneer it quite a bit) That's it for now, I'll go digging and find some more later.
I saw last year's tour and I was very disappointed, just a bunch of Emo bands (the highlight of the day was the free cans of Monster). I skimmed that checklist and was very surprised to see UK Subs on there, veyr old and good Punk band. Other than that, meh.
Eh, I don't really see the point to it other than the no second hand smoke. I'm a purist though, you cannot imitate smoking (I don't know too much about cigarette smoking though, as personally I smoke a pipe), but there is far more than just the nicotine feeling.