deloriagod

I like to think there's so sort of afterlife. Maybe one that relates no no specific religion, making them all right or wrong (depending on how you look at it). Wouldn't we all look like fools if we all got to "Heaven" only to find that fighting between religions was worthless. I also like the idea of an endless dream state. I enjoy sleeping just for my dreams so spending eternity living in my dreams would be a treat as good as Heaven ;)

That is definitly my 3rd favorite. I love that they kept that $5 footlong deal going :

I live in Iowa so we get plenty of severe thunderstorms, a few tornados, and this year we we got the "Flood of '08". I wasn't directly effected by the flood because of where I live but I spent a few days helping clean up and it was just nasty. River mud + sewage + everything else pooled inside of building full of mold.. *shudders*

Ham and cheese (American cheese) with lettuce, tomatoes, salt + pepper + oil, mustard, and mayo. Delicious

You should definitly know what you're taking before you start taking anything. The people at the health stores will try to sell you anything ifthey think you don't know what it actually does.

Glad I'm not the only one who takes advantage of precious showering time lol. I guess my biggest fears include falling from high places (I don't mind being up there, but I'm not jumping), any insect with too many legs/bites, ending up alone.

Body fat % also determines whether or not your abs will be showing or if they're covered by a layer of fat. So you could have amazing lower abdominals, they might just not be as visible as your upper abdominals.

That's a lot of ignorance in just 2 sentences.

I'm pretty sure hanging leg lifts get the entire core mate. Hanging leg lifts are going to focus on your lower abdominals. You might feel the burn in your entire stomache, but you're going to see nice tone abs showing up in your lower abdominal region and very little results in your upper abominals. Crunches along with hanging leg lifts would give you some nice abs.

He can't really [bleep] up worse than Mr. Bush unless he tried to.

Haha DNR means Department of Natural Resources. We like to call them "Ranger Rick" and wannabe cops for the most part though. Meh, the Jager tasted like [cabbage] (I don't like black licorice) but it messed me up pretty quick ;) And the relationship stuff, that's what I'm going. I apologized to her for being an [wagon] in the past and things are moving along smoothly ;)

Lol we can say that about lots of things in runescape, I've played in RSC, I know what the KBD represented but now its trash more then everything, its not even seen as a boss now just a big monster. -They changed pvp, 99% of people that use to PVP don't like it, so they should all stop and quit? So the only "[Cabbage]" is your logic. Seriously flame posts like that are why tif is going down hill. TIF has been going downhill for a long time. I could tell you the real reason but "someone" will delete this post and I'll be censored yet again. But if you think it's flaming that's taking TIF down, feel free to think that. You're quite misinformed.

Then don't kill it if you don't think it's worth it. I remember the days when you needed a team to kill the KBD and now you're whining because you can only kill it 5 or 6 times solo. That's [cabbage], man.

As Shadow said, swap sit-ups for crunches and throw in a few other abdominal exercises to work the sides of your abs instead of just the front. There might not be magic numbers, but there are some numbers to work with. Here's a few tips: -Right before a run, do a 5 minute walk and slowly increase the pace throughout those 5 minutes before you break into a run. It gets you heart rate up and going before you start pushing your body. A 5 minute walk after you run (a "cooldown") is always nice and relaxing as well. -Try to run for more than 30 minutes every time you run. 20 is fine for starting, but you have to really push yourself to get good results. -Do your abdominal workout right after you run. I've always found I'm pumped and ready for anything after a run so pushing 500+ crunches is easy. -When you do pushups, try putting your feet on higher surfaces to target different areas of your chest/arms. -Make sure you eat at least as many calories as you're burning. Make sure they're good calories as well (less than 30% from fat). Calories = easy energy -Carbs are awesome energy as well and a good idea to get some before you run -Fats are energy as well, but avoid them because they're bad for you. Having a little fat is fine and your body needs it, but don't over do it unless you like to work harder than you need to -Protein will help you build muscle faster. I hope you know where you get protein from but if you decide to start lifting weights you might want to consider protein shakes. They taste terrible, but damn that protein helps. -Pick a goal, aim for that goal. Make sure it's fairly small though. Once you hit it, pick another small goal and go for it. If you aim for one huge goal, you're likely to fail. That's about all I can think of off the top of my head.. Good luck to you, be sure to let us know how it goes :

Isn't it mostly elementary school kids who think they're cool if they swear? Any teenager/adult who thinks they're cool for swearing is.. Well you know where I'm going with this.

Everyone is going to tell you they hate Green Day or that they old stuff was the only good stuff. But I enjoy their new stuff and their old stuff. [bleep] what other people think.

Just got back from the movie :D I loved it! We got a dime before we headed to the movie and were going to smoke after we got our tickets (so we didn't have to talk to anybody) but I saw a cop and decided not to smoke. It probably would have been 10x better if I had been high but I swear they purposely put that cop there to deter people from tokin up before they went in.

I swear a lot. It's just a bad habit for me. My parents even gave up on yelling at me every time I swore. Now I can drop the f-bomb and my parents could care less.

I had a really wierd dream the other night.. Basically, there were balloons living on all the stars. There were 4 colors (red, blue, green, and yellow) and they were all at war with each other. So I was sitting outside, looking up at the stars and whenever there was a battle the star would glow the color of the team that was winning. I was enjoying it but then all of a sudden the red balloons start coming down to Earth and ripping apart houses and such to use as materials. Well I didn't want my house destroyed so I started using whatever I could to pop the balloons. But there was this one balloon that would come back every time I popped it so I was trying to find out how to get rid of it for good and then.. My phone rang and I woke up #-o

CraYfish, not crawfish :wall: It's CraWDADS not crayfish... sheesh! Even Bubba knows that one... #-o It all depends on where you're from..

I'm registered as a democrat, but if they have a bad candidate then I'd vote for the other guy (supposing that one wasn't terrible too). This year I'm voting democrat for sure. I can't stand McCain.

Tore my rotator cuff when I was younger. Never did therapy for it so I easily hurt it these days which means I can't play a whole lot of sports (especially ones that involve throwing a ball).

Prayer flashing becomes second nature after doing it for a while. I'm to the point that I can accurately flash piety while reading the forum. So true, I just started prayer flashing today and I can already do it accurately while chatting with friends and doing other things.

They'll pass soon enough. Or else we'll end up getting a sticky for them. My vote goes for Chips Ahoy. Only because I've eaten 2 packs of Oreos in the past week and I haven't had Chips Ahoy in forever.

It would be easier for me to name the people I hate than the people I like. Yeah, I like most of the pople who post regularly in OT.