I see everyone training and at bandits and I think, why waste all the money on potions when you can get near the same xp/h and make money? Well this guide is for pures training at ankous and making a profit. I. Requirements II. Inventory & Equipment III. How To Get There IV. Information V. Responses I. Requirements 150k and Gear 60+ Attack 60+ Strength 43+ Prayer (Recruitment Drive and 20 defence if using Initiate) II. Setup - From best -> worst. 52 Prayer Method Teleport Tab 3 pure sets 19 Prayer Potions (4) Optional: DDS 43 Prayer Method With 43 prayer you don't restore as many prayer points with a potion as you do with 52 prayer. Thus why you leave out 1 pure set. Teleport Tab (Optional) 2 Pure sets 16 Prayer Potions (4) DDS (Optional) God Mitre OR Initiate helm Fire Cape > Trimmed Skill Cape > God Cloak Fury OR Salve Amulet (e) > Salve Amulet > Glory Initiate Plate > Monk Robe top Initiate Platelegs > Monk Robe bottom Climbing boots OR White boots Berserker Ring OR Ring of Wealth OR Explorer's Ring Addy Gloves > Mith Gloves OR Combat Bracelet For Attack: Whip > Dragon Scimitar & Zamorak Book > D Scim & Mith defender For Strength: Saradomin Sword > Dragon Scimitar & Zamorak Book > D Scim & Mith defender III. How To Get There Ya so basically you go in the Stronghold of security and kill Skeletons and Ankous. The Skeletons are level 68, and the Ankous are level 82 This is how you get here. Bank in edgeville and go through the portals till you get to the middle of each place, then go down the stairs in each main room till you get to this one. Kill whatever attacks you until everything is unagressive. Then start killing ankous only. If you get a random, and get teleported out just repeat what you did when you got back. Pray at all times, if you get a bass drop from an ankou, take your prayer off, and don't pray until you use the bass. IV. Information Pick up all of these items: Adamant Arrows Weapon Poison Blood Runes Death Runes Pure Essence (Noted) Mithril Ore (Noted) Battlestaves Left Half Skulls (Only if you want, you can't trade them) If you don't have room, don't take weapon poisons, and wield your adamant arrows. I was using a whip, with 70 attack and 80 strength. You can probably get over 65k/h with higher strength and attack. You get roughly the same experience/h at bandits, but here, you make roughly 100k after the money of the potions. With a fury: [ END ]: You gained 14,740 attack exp in 16mins 13secs. That's 54,536 exp/h. With a salve (e): You gained 13,552 attack exp in 15mins 11secs. That's 53,553 exp/h. [attack] exp gains for cursed toast in last 1day: 118,028 In one trip I gained 118k xp with 70 attack and 80 strength. V. Responses ^One trip of Toast's place + 120k str xp Enjoy