Futurama Posted May 8, 2005 Share Posted May 8, 2005 Basically, i need to find food that is easily accessible and contains a lot of calories. I'm sick of my figure (9 stone at 6 foot) and i want to put on at least a stone as fast as possible. I'm pretty sure that essentially, calories come with fat, but i dont want to eat much fat - any help? Link to comment Share on other sites More sharing options...
devilheart14 Posted May 8, 2005 Share Posted May 8, 2005 tricky one also watch out for sodium (salt) in the foods because this will raise your blood pressure i was goin to suggest maccas but thats like all fat :( first person ive seen trying 2 put on weight :D :D :D Aussie Aussie Aussie, :D Link to comment Share on other sites More sharing options...
JiggaWHO Posted May 8, 2005 Share Posted May 8, 2005 Burger King, McDonald's, Taco Bell, fried foods (chicken wings, chicken fingers, fries, etc). Link to comment Share on other sites More sharing options...
rajahofffx Posted May 8, 2005 Share Posted May 8, 2005 if u dont want to waste money take pills i forgot wat was called but it had fish oil, etc etc etc. and why do u want to gain weight most ppl want to lose or mantain weight Link to comment Share on other sites More sharing options...
konnan4444 Posted May 8, 2005 Share Posted May 8, 2005 build muscle, dont gain fat Link to comment Share on other sites More sharing options...
Peter Posted May 8, 2005 Share Posted May 8, 2005 Here's a little chart that should help you out a lot: http://www.ntwrks.com/~mikev/chart1.html It has pretty much anything you would normally eat on it, and a lot more than just calories. Link to comment Share on other sites More sharing options...
flamestrike Posted May 8, 2005 Share Posted May 8, 2005 just eat one of these every morning http://www.x-entertainment.com/articles/0744/ Link to comment Share on other sites More sharing options...
Adam007 Posted May 8, 2005 Share Posted May 8, 2005 Try those high calorie energy protein drinks. I drink boost in the morning. Gives energy for school usually, tons of nutrients, and has a nice amount of fat for gaining weight. Hasn't gained me any weight to be honest because I just don't put on pounds, but it does help with energy and it has tons of daily nutrietional % values if that matters to you. Link to comment Share on other sites More sharing options...
Michael_West Posted May 8, 2005 Share Posted May 8, 2005 Maybe best to try to gain muscle rather then fat. Eating too much high calorie foods could be bad for your health. So probably best to just eat a decent amount of heathly food and try to build up some muscle strength. Maybe best to also see the doctor in regards to this. Link to comment Share on other sites More sharing options...
lunchbox456 Posted May 8, 2005 Share Posted May 8, 2005 For god sakes don't eat junk food it wont only give you fat, but also make you sick. If you want to get some weight, try working out and drinking that "Buff you up"(I don't know the name...) stuff they sell at GNC. Link to comment Share on other sites More sharing options...
rocketman089 Posted May 8, 2005 Share Posted May 8, 2005 Maybe best to try to gain muscle rather then fat. Eating too much high calorie foods could be bad for your health. So probably best to just eat a decent amount of heathly food and try to build up some muscle strength. Maybe best to also see the doctor in regards to this. Yeah, I'd make a post or research a health website like WebMD or something like that, I'd try somewhere different than a game forum. A note, I thought you had to have fat or something there in the first place for mucsle be built? It doesn't just come out of nowhere. Or am I wrong? Gamertag: King Arizona Link to comment Share on other sites More sharing options...
Peter Posted May 8, 2005 Share Posted May 8, 2005 A note, I thought you had to have fat or something there in the first place for mucsle be built? It doesn't just come out of nowhere. Or am I wrong? You don't need fat necessarily, but you need to intake something for the muscle to be made out of. The perfect thing to take in is extra calories in healthy foods for that muscle. The best way to gain weight is to eat a lot and not exercise, but that will just get you on the path to obesity. Needless to say that's not realistic. So your next best bet is to eat a lot of high calorie, high protien, healthy foods and work out in a healthy way. You gain muscle, get stronger, and weigh more. Link to comment Share on other sites More sharing options...
Dark_Tigra Posted May 8, 2005 Share Posted May 8, 2005 Whey protein is made specifically so skinny, hard-to-gain-muscle type guys can gain weight. It makes you fat, so when you work out, your body converts it to muscle...So if you just want fat, try that, but uhhh, not junk food, you'll get sick. lol Link to comment Share on other sites More sharing options...
devilheart14 Posted May 8, 2005 Share Posted May 8, 2005 just eat one of these every morning http://www.x-entertainment.com/articles/0744/ thats just nasty what do those sausages remind me of :P :D :D :D Aussie Aussie Aussie, :D Link to comment Share on other sites More sharing options...
NorthernHero Posted May 8, 2005 Share Posted May 8, 2005 Your sick of your figurine? I can't get how fat can help it. It will just go to your waist and you have a bigger belly, thats what u want? :? Work out and get muchles, much better way to get better figurine, trust me. Reality is hundreds of times more beautiful and more interesting than delusions. Fairy tales just tend to be easier to follow than the wonderful intricacies of life. Link to comment Share on other sites More sharing options...
____ Posted May 8, 2005 Share Posted May 8, 2005 The best way to gain weight is to eat a lot and not exercise, but that will just get you on the path to obesity. Metabolism > * Eating junk food and not exercising was my lifestyle all through high school. I struggled to maintain weight no matter how much food I ate. Link to comment Share on other sites More sharing options...
Mr_Putter Posted May 8, 2005 Share Posted May 8, 2005 Milkshakes from McDonalds. In my opinion they taste bad (I don't eat at McDonalds-everything tastes bad there to me), they make you feel bad, but you'll pack on weight extremely fast. It's one of the very worst things you can eat, and they are easily accessible, cause McDonalds is everywhere. 1150 Cal in a Large Chocolate milkshake. Link to comment Share on other sites More sharing options...
Futurama Posted May 8, 2005 Author Share Posted May 8, 2005 This is all very good info, gonna try and eat a lot of dairy and eggs :) Northern - i'll be working out too so it won't all go to fat. Not today though, still aching from that party last night. Headbanging. Fighting. Brain. urrghh. Link to comment Share on other sites More sharing options...
konnan4444 Posted May 8, 2005 Share Posted May 8, 2005 If you work out, use protein shakes and creatine, they should help you gain weight Link to comment Share on other sites More sharing options...
How2PK Posted May 8, 2005 Share Posted May 8, 2005 just eat one of these every morning http://www.x-entertainment.com/articles/0744/ Sweet Jesus, what an amazing article. I almost died of laughing when I read it, damn, I think I can pass my sit-ups for today. :P Signature by Maurice SendakWhen the stars make you drool just like a pasta fazool, that's amore! Link to comment Share on other sites More sharing options...
Astralinre Posted May 8, 2005 Share Posted May 8, 2005 just eat one of these every morning http://www.x-entertainment.com/articles/0744/ Sweet Jesus, what an amazing article. I almost died of laughing when I read it, damn, I think I can pass my sit-ups for today. :P Amen... rofl. :P Anyway, I guess I need to make this post somehow be on topic... erm... don't eat lots of fat and stuff, just eat lots red meat, protein, and exercise alot. Oh yeah, and drink lots of water - it's great for building muscle. "In so far as I am Man I am the chief of creatures. In so far as I am a man I am the chief of sinners." - G.K. Chesterton Link to comment Share on other sites More sharing options...
SHIPPOU Posted May 8, 2005 Share Posted May 8, 2005 you want to gain 14LBS, eh? Milk products, like icecream. Or look for body builders powders...don't excersize...those powders have a TUN of calories. ********** One of the old guard of RS. RS birthday = Feb - 27 - 2002 Proud member of the original forum.********** Link to comment Share on other sites More sharing options...
gehjl Posted May 8, 2005 Share Posted May 8, 2005 I feel for you bro. I don't see why people complain they cant lose weight. I CANT GAIN IT. I eat just as much as the next person to me, heck i even eat the leftovers of my friends. Dam metabolism. They have weight gaining powder at GNC, but just don't be lazy like me and drink it everyday. If you want the beer belly, dont work out while drinking it. If you want muscle, work out. DRINK A LOT OF WATER!!!! that's the best thing for you. With all of that powder, it's easy to get a kidney stone. McDonals and stuff like that is just junk. More cholesterol than anything. Not worth it. Fish has a lot of protein, stuff like that. Dragon drops: D med x3, D Spear x2, Left Half x1, D2h x1Crawling Hands X4, Cockatrice heads X2, Basilisk head X2, Kurask head X1Support me in the drop race Link to comment Share on other sites More sharing options...
x76 Posted May 9, 2005 Share Posted May 9, 2005 soda(soda pop, pop, whatever you people call it)...110 calories per 8 oz drink 2, 2 liters a day and you're good Link to comment Share on other sites More sharing options...
gehjl Posted May 9, 2005 Share Posted May 9, 2005 soda(soda pop, pop, whatever you people call it)...110 calories per 8 oz drink 2, 2 liters a day and you're good Are you kidding me? Might as well IV sugar into your bloodstream. I hope you don't like your body or your teeth if you drink that much soda. Dragon drops: D med x3, D Spear x2, Left Half x1, D2h x1Crawling Hands X4, Cockatrice heads X2, Basilisk head X2, Kurask head X1Support me in the drop race Link to comment Share on other sites More sharing options...
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