Maybe I should do some weighted pushups as well. Hrm.

Any else still doing this?

Im going strong with my alternating 20 crunches and 10 pushups!

 

:thumbup:

I really like doing diamond pushups when I do my pushups.

I suck so bad at pushups, it's not funny. Starting this burpees thing now though (10), I'll do a set of 10 dips + extended squats (20) , seeing as I haven't been posting too frequently.

Pushups arent bad.

I like diiiiamond ones for some reason.

I used to hate them though.

Pushups arent bad.

I like diiiiamond ones for some reason.

I used to hate them though.

 

Yeah, pushups are great all round, it's just that I can't do more than 5 in a row aha. Need to improve on that.

Pushups arent bad.

I like diiiiamond ones for some reason.

I used to hate them though.

 

Yeah, pushups are great all round, it's just that I can't do more than 5 in a row aha. Need to improve on that.

 

 

I'd highly recommend that 100 Push Ups program. I was exactly like you and couldn't do more than 5. And then I soon quickly was able to.

I realized if I were to do this, I'd be doing around 180 pushups per day on average. Maybe I should post less. ;3

 

I've never had decent sized pectoral muscles, and I'd at least like them to show a bit, just to not look like a string bean. So, maybe I'll start the 100 push up program next week.

Pushups arent bad.

I like diiiiamond ones for some reason.

I used to hate them though.

 

Yeah, pushups are great all round, it's just that I can't do more than 5 in a row aha. Need to improve on that.

 

 

I'd highly recommend that 100 Push Ups program. I was exactly like you and couldn't do more than 5. And then I soon quickly was able to.

 

I'm reading the site but it doesn't specify; do you do the push ups every hour or just what it says per day?

i will do ten more

Props to you Elky. I've seen that in your sig for a little while now.

I would do this but my regular exercises push me enough as it is. :P

Pushups arent bad.

I like diiiiamond ones for some reason.

I used to hate them though.

 

Yeah, pushups are great all round, it's just that I can't do more than 5 in a row aha. Need to improve on that.

 

 

I'd highly recommend that 100 Push Ups program. I was exactly like you and couldn't do more than 5. And then I soon quickly was able to.

 

Today I did the initial test for the program. I plan to continue it :3

I'm starting week 2 this week.

 

Haven't noticed anything really, but I have a feeling I will once I get into the later weeks.

I'm not motivated enough to start the 100 push ups program again :( Only free time I have really to do it is in the arvo/evening, and I would have already had training so I would not be bothered to do Push ups :/

Psh, you don't need the 100 push ups program. Don't you do a heck of a lot other workouts for rowing? :P

Well, might as well start it... Though I haven't really been active in here, main part of my posts comes from over 2 years ago ;-) . I see that I am more fit than most of the people, according to the hundredpushups plan, since I can do 20 anytime without a problem. Then again, I have nearly daily basketball practices and I have been playing it on quite high level for 11 years. Makes sense to cope with 20 anytime.

 

Ok, did that test aswell, and did 36 now straight, and I haven't properly been in practice for a month because of various health problems. Seems like I am not such a weakling as I thought I am. :-)

Simply to bump this thing, is anyone still doing them? I have kept up and tried to do as much as I bother, adding 20 at least every night. Can say that I can see those 1000 over the last month in my arms. \:D/

I'm going to start the 100 again, but stopped at first because of some advice I got that I didn't appreciate... Only thing I'm going to do different for the 100 push ups is use military style, which means arms going on 90 degrees instead of sticking out to the sides. Don't know why but those seem much easier to me so I'm going to stick with them, supposedly they are even a better work out.

What does that mean? You mean your palms are 90 degrees to your body or what?

He mean's a military press up. A military press up is when you keep your arms by your side all the way down, instead of having them out.

That's the normal push-up style here in Estonia? Well, I've been out of that thing for a whole long time now... :D