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Hegelstad

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Everything posted by Hegelstad

  1. Lending someone else's house in world 31 yanille is alot easier and more efficient, as you dont need the 2 marrentills ;-) just a though
  2. As a pixelated paperweight, indeed.
  3. Stay in the assist cc and if you spot someone who needs assistance, have them come to you ;-)
  4. Omfg, this looks sweet, hate my self sold all my mtk herbs and nests and seeds recently fml... and i havent started bursting yet, so there better be more of those, but im definitely training dung to get arcane stream"!!
  5. There are many types of push ups, and different push ups do different parts of your upper body. I'm assuming you are doing the classical pushup, which primarily works your chest, deltoids, and possibly some triceps. Remember to always use the correct form because if you don't, you will not be targetting the desired area(s) and/or you can injure yourself. Pushups are good for those seeking a "healthy lifestyle", but pushups alone will not get you "ripped" / "toned" / "big". You should set a total amount of pushups you wish to do, and complete them set by set. For example, say I wanna do 30 pushups before sleeping, I do 3 sets of 10. You can do sets of 20, or whatever you are able to. As for how many you should do, that all depends on you. If you're using the correct form from start to finish, fitness level, ect ect. My suggestion is you start with 5 pushups and build up until you reach 30. If you are unable to reach 30, just stop whereever you left off. Then the next day try to do just one more, and so on until you reach your goal. If doing 30 was hard before, it will now be obtainable. Then you raise your goal, and 30 will become easy as pie to do. The "pain" you may be feeling can be one of two things: soreness, or you are doing the pushup incorrectly (thus causing little pain). It is probably being sore. What you should do to relieve the soreness is to eat some grams of protein (8-15grams should do for ya) and then have a good nights sleep =]. You are sore because the muscle is rebuilding itself and is in need of protein (in order to repair tore muscle tissue) If you REALLY wanna get into bodybuilding / getting ripped, tell me and I will further point you in the right direction ;). Thanks alot for your advice, I don't eat particulary much proteins, so ill get into that. and all im after is a healthier lifestyle and don't look like weakling ;-P
  6. If you somehow manage to get some junk you could sell it to your other account and transfer atleast abit of it
  7. You Can't Win THE GAME, if you win, you loose...
  8. Chill dude, wish I could've said that :(
  9. I dont really think Onyx amulets sell in the g.e since a cost of a uncut onyx is alot higher than an onyx amulet ;-)
  10. Maybe try to read a monster killing guide on the bosses you wanna defeat. These have the most thorough details. And btw, if you refuse to make/use sara brews it's like refusing to get more solo kills a trip. The cost for the brews will eventually be eliminated once you get a drop.
  11. Asus laptops usually have a alot of bang for buck and some of the best durability concerning the hardware. Look into the G or N series :)
  12. Ahh, how i love my SoL! But be sure to add a Battle robes setup, im getting those ^^ My friend has them and hes only using Ice barrage/blitz, he does like 60 chests in one trip and use no food or prayer pots, hes not getting any ks either and relying on speed to easier get barrows items. He looses about 30k? per chest but he can do very many a hr. Last time he did it he was looting chests for 3 hrs and profited 12 mil.
  13. You should really look into bursting/barraging rock lobsters at waterbirth island. What's so great about those is that you're able to get 9 lobsters trapped, kill them. And theyre one of the best crimson charm droppers in the game!
  14. Hegelstad replied to Slaykan's topic in Help and Advice
    Which floor is are you most likely to find a such spider which drop the shadow silk hood?
  15. This is a rant: Argh how I hate large dungeons, we are 4-5 ppl, then one mother_____ leaves and then the hell starts, its 15 minutes to destruction, 14, 13,12,5,3,2,1. F M L Boss had 1 lp left FML FML FML only 2 k exp 0 tokens......... that sucks. why the hell can't the remaining players continue???? >:( It has happened 3 out of my 3 large dungeon tries....
  16. Weird, I've played perfectly fine with a friend when we had 314 and 326 rating. On an empty world of course.
  17. There is no specific number, the only requirement is that the players are in nearly the same rank. However the higher ranks the higher difference is allowed. But a person with 1000 ranks can't play against a lvl 3 with 300 ranks, as the other person will freeload tokens.
  18. You have to either: 1, Go to the photobooth southwest of falador. Or 2, create a photobooth withing daemonheim at the grouptelespot. Then you talk/press on the booth and get yourself a picture. To take another one you have to wait 2 hours.
  19. For me with low stats, and with sol, ancients, 75 magic and dds I calculated i get 87,5 tokens in 1 hr. This is low, and i'm still a noob at 529 rating. So i'm planning to lend a Dark Bow from my friend and he's giving me D arrows, lol he's very rich :) That will probably make me able to rush better. But I still kill 122-135 hybriders lol, not 137+ though, they have curses..... So I get approx 8-14 tokens each game. But they take a fairly long time to do :(
  20. Yeah! How many pushups should I take before i go to bed? Should i take all in one go or take small breaks? When i do 20 quick and proper ones in one go I really feel the pain in my arms. What do you suggest?
  21. Yes if you're training slayer, or else you'd be better of at aviansies :)
  22. Why do that? heres the thing. Just grab mouse keys, resize the window of rs, start a movie in VLC (important), ALT+TAB to rs, position the cursor over high alch and item. drag the cord out. Press 5 on the numpad while enjoying a movie :))))))
  23. Dat iz S1iiii11cKK|< @££@$ How did you do it?????

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