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Help with being scared!


kyle99

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Just remember that its fictional (not real). That usually works for me. The only time i really get scared is when people are walking through a hallway and some hideous grotesque monster jumps out and goes BREAAAAAAARGHHHHHH!! But hey, thats human nature. We all get scared sometimes.

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Aviod watching them

 

 

 

You'll Hopefully grow out of it

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Just remember that its fictional (not real). That usually works for me. The only time i really get scared is when people are walking through a hallway and some hideous grotesque monster jumps out and goes BREAAAAAAARGHHHHHH!! But hey, thats human nature. We all get scared sometimes.

 

 

 

Uh, ya :lol:

 

 

 

What scares me isn't the blood, fighting and stuff, it's the suspense(like, oh, what's gonna happen next, is he gonna die?)

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Just think about it like this:

 

 

 

1) The movie's fictional.

 

2) Even if the movie wasn't fictional and some guy in a mask with a knife/chainsaw/etc. showed up at your house, you could beat it him. Just take every stupid thing that the characters in the scary movie did and do the opposite.

 

 

 

On a serious note, don't worry about it. It's something you'll grow out of. I was dead scared of almost any scary movie until I was 12 and I wouldn't even think about going on rollercoasters until I was 14. Now I love both. Just give it time.

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Fear comes from feeling void of control. Go into a movie, realise that you're in control and keep telling yourself that you're in control. When I say in control, I don't mean of the movie plot, I mean of the fact that it's a movie and you are watching it from a comfy chair in total safety. It's fiction and you are in the real world.

 

 

 

Dunno, might help. I'm no expert though.

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Remind yourself that it's not real.

 

 

 

While you're watching the movie, make sure to look at the room you are in. That'll remind you that it's only a movie and that you're still in reality; and that reality is just as it has always been.

 

 

 

Just reason with yourself.

 

 

 

EDIT: It seems warrior said nearly the same thing as I was making this post, haha. But it really is the best way to get over that fear in my opinion.

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Fear comes from feeling void of control. Go into a movie, realise and keep telling yourself that you're in control. When I say in control, I don't mean of the movie plot, I mean of the fact that it's a movie and you are watching it from a comfy chair in total safety. It's fiction and you are in the real world.

 

 

 

Dunno, might help. I'm no expert though.

 

 

 

But...what if your just really are part of...the matrix? :ohnoes:

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Fear comes from feeling void of control. Go into a movie, realise and keep telling yourself that you're in control. When I say in control, I don't mean of the movie plot, I mean of the fact that it's a movie and you are watching it from a comfy chair in total safety. It's fiction and you are in the real world.

 

 

 

Dunno, might help. I'm no expert though.

 

 

 

But...what if your just really are part of...the matrix? :ohnoes:

 

 

 

Then just remember..... There is no spoon.

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Go for a 10-15+ hour marathon of forcing yourself to watch the scariest movies ever made til you're numb to it. It's called flooding. Might work, might not.

 

 

 

To possable things might happen from that:

 

 

 

1. I won't be scared anymore.

 

2(probably more likely). I will be totally scared, have nightmares for the rest of my life, never get any sleep, and die... Don't want that :P :P

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Fear comes from feeling void of control. Go into a movie, realise and keep telling yourself that you're in control. When I say in control, I don't mean of the movie plot, I mean of the fact that it's a movie and you are watching it from a comfy chair in total safety. It's fiction and you are in the real world.

 

 

 

Dunno, might help. I'm no expert though.

 

 

 

But...what if your just really are part of...the matrix? :ohnoes:

 

 

 

Then just remember..... There is no spoon.

 

 

 

But what if the spoon wants you dead?

 

 

 

(My point, it's a movie, Hitman won't be hiding in your house...)

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Being scared is the BEST PART! of a movie! What's the point otherwise?

My greatest ambition is to kill every member of the human race.

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However I am a realist and therefore know that I probably wont be able to.

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