Moderate in the sense I can run for 3km and not die afterwards. I'm on the skinny side as I'm only about 57kg at around 170cm, that's 5' 7" and 126 lb for all you folks who use imperial measurement. I'd like to gain some weight and put on some muscle and hopefully I will following the stronglifts program. Been on it for a few weeks and seems pretty good :' />
Your'e about as high as me but 7kg's heavier although I am what would be called muscular(30cm round the biceps and clearly visible six-pack)
If you weigh 110 and you're taller than him there is no way in hell you're muscular. Maybe you can see muscle underneath you're 2% body fat, but that doesn't make you "what would be called muscular."
30cm about the bicep isn't bad though. If you've got muscle there how do you weigh 110?
I'm not shure actually but I'm telling the truth.