muggiwhplar

If you're getting stronger each week, it's working. I used to do: 1. Curl 40 lbs x12 2. Curl 50 lbs x9 3. Curl 60 lbs x6 4. Curl 70 lbs x3+ When I could curl 70 lbs 6+ times, I moved up the base weight so the next time I did curls, it looked like: 1. Curl 50 lbs x12 2. Curl 60 lbs x9 3. Curl 70 lbs x6 4. Curl 80 lbs x3 And I just kept progressing that way. Oddly, my biceps never really hurt the next day. However, my forearms would be incredibly sore almost 24/7. After several months of curling w/ the EZ bar, my forearms finally quit hurting. I guess I finally built up enough bone density in my forearms. It's a pain in the ass having to let go of the bar very slowly and having your hands shake uncontrollably from having dainty forearms hahaha I've never really been a fan of bicep workouts though. I only do them to complement my back workout. Biceps are for show, triceps are for go :P

Well said.

Glad I'm not the only one thinking that :P

I have a bad feeling about this :s As long as you're [both] happy, then nothing's wrong

RuneScape will survive as long as people are willing to tolerate the excessive grinding

Yes, this is valid advice, but let's be honest-- how many people on this thread do you expect to actually be willing, much less capable, of following that advice? The only thing that will help you recover from a broken heart (for lack of better term) is time and/or other girls.

Claritin always has worked well for me, and I have really bad allergies in the spring. I use benadryl as a last resort if claritin isn't working well enough. First watch this: http://www.youtube.com/watch?v=rsZeILCedRw Then this:

I get 160k xp/hr training strength at ape atoll monkey skeletons w/ rapier, void, salve (e), lava titan, extremes, and turmoil. I only tried dharoking there once, but have since then gone back to using void or proselyte simply cuz it requires barely any attention. Consider dharoking there, depending on your budget... I was also 70 prayer the first time I tried dharoking there and ran out of pray pots very quickly.

Do you have a source for that? Yes. Here, here, here, and here. All of which I believe cite different studies. Thanks, I'll check them out later

Do you have a source for that?

Here is a very interesting thesis to read... at your own risk. Don't read this if you wanna keep living in the matrix/Disney fantasy world of relationships :P If you're currently having problems getting over your ex or have lost your faith in relationships, you may find this very intriguing. If you're currently in a long-term relationship... it's probably best not to read it >_> [spoiler=Read at your own risk] [spoiler=Seriously... read at your own risk] [spoiler=ok, here it is] http://www.blackdragonsystem.com/uploads/3/9/7/2/3972480/why_long_term_monogamy_doesnt_work.pdf

It just depends on what the couple was like while they were dating. I've seen a lot of my friends remain close friends after breaking up.

Outcome independence.

That's a free month of membership every five months... that's like a free Chipotle burrito!!!! Edit: just shared on all my FB friends walls Edit2: weird-- nearly half my FB friends list is gone. FB must be updating their website again or something... Far less diarrhea than a Chipotle burrito, but a whole lot more bull [cabbage]. Omali with the zingers! :lol:

That's a free month of membership every five months... that's like a free Chipotle burrito!!!! Edit: just shared on all my FB friends walls Edit2: weird-- nearly half my FB friends list is gone. FB must be updating their website again or something... Lol ya I just read it as 20% of their store stuff only, not membership fees. They save / make more money that way. I am sure they have wanted to up membership fees for a long time (and they have) and they know and suspect that if they do they will lose out on members to games people might feel more worth the more money. aka WOW, RIFT, etc. And ya Muggi, Facebook [bleep]s up on a regular basis and it has been for months and months now. Too many members, pages, posts, etc etc etc. They did a great job handling it for a long time but now its just to that point where its literally next to impossible to stay that perfect like their starter days. I think muggi might have forgotten his [sarcasm] tags. :wink: I actually laughed when I read his post. :P My sense of humor is hard to convey via text lol

That's a free month of membership every five months... that's like a free Chipotle burrito!!!! Edit: just shared on all my FB friends walls Edit2: weird-- nearly half my FB friends list is gone. FB must be updating their website again or something...

Volcanic Fox did it first :P

ha, whenever my friends (male or female) seeing me play RS, I like to pretend I'm unhealthily obsessed with the game for the lulz. works pretty well :P

My Adolescent Psychology Major is showing. I'm looking for correlation between parenting styles and personality of kids. I've found strong correlation with semi-tyrannical parenting and self hatred. Research has already shown authoritarian parenting styles leads to low self-esteem

If you've done the two MTK quests, and your max capacity is 7.5M, it deducts 75k from the coffers each day. Once you have 750k left, it deducts less than 75k/day, and you get less resources. I used to just put in 1.5M and collect when I got down to 750k, but now I just put in 7.5M and check on it every few months or so.

Man, I got perm banned w/o appeals on muggi back in 2006 for smuggling runes out of BA. It was my first and only offense. Even bug abusers are getting off w/ a slap on the wrist these days :\

CW died when Jagex created themed worlds imo

caligula

All 3 minions attack one person based on attack timing. If you stop attacking Kree, all the minions will stop attacking you (assuming you aren't alone in the room). Long ago when I used to GWD and I was the weakest link on my team, I would quit attacking Kree once all 3 would turn to me, and resume attacking when they retargeted. Since everyone used a rune c'bow and had the same attack speed, they'd stay focused on the same person the whole time until someone missed a combat turn from eating or running around or whatever.

The non-dungeoneering XP/token rewards are all a one-time-only reward I think