Kevin_

Tell my ex that i still love her.

I don't really care at all if people are homosexual or not. My 2 bosses at the restaurant where i work are gay, they're really nice people.

Yeah don't we all love heart attacks in a can. Anyways i always use 'grapesugar' i don't know if that's the english name for it.. Here's a picture: It doesn't get you all hyper and full of energy, but it does help. You should try changing your eating habbits as well, mind telling us what you eat?

Machines suck. Don't use them. Waste of flippin' time. You'll get more out of a push up than any machine out there. Free weights are the best. Eh.. Machines aren't that bad. Free weights are better in my eyes aswell, but i like to combine. I do both because free weights just feel like an everyday slump to me after a while. Machines are affective aswell and certainly NOT a waste of 'flippin' time.

Basicly yeah, provide us with more information ;\.

What's even more impressive is that you probably picked them up yourself : ). Nice dedication for playing so long aswell.

Heh, you finnaly made it : ). Congrats.

National holiday so the gym is closed <_<. Anyway i did some sit & push ups and i'll be doing some weigh exercizes later.

What i was thinking, most people here are 16-17-18 ;\.

Nothing so far.. Going to the gym at 7.

Do this. Take it easy the first week, your musscles will be sore eitherway. But after a while your musscles will get used to the routine. Go 3-4 times in a week and start doing like 5x 12 exercises on a machine (i do this but add more weight every round). Lose the fast-food and the sugary drinks. Eat brown bread, red meat, chicken breast, fish (tuna & salmon recommended), fruit and rice + pastas, water and milk for drinks. Devide those into 6 meals. (For example eat a slice of brown bread with salmon at 8, a slice of brown bread with tuna at 10 and so on.)

True dat. Wide grip is so much harder. Question: what's a great way to neutralize swinging? Crossing the legs? Or just forcing yourself to go up and down? Crossing the legs and not going too fast seems to work for me. I can probably do around 10 of the "palms in" ones, as for the legitimate ones with the hands far apart I think I could probably do 2. :oops: Yeah, legs crossed but everyone at the gym here does it fast. Watch out for the rookies though, my friend was doing it fast and his legs were swinging around, he nearly kicked me a black eye.

Just tried it for the first time in ages, think the first time i've ever done it propperly, got to 3 before my hands got extremely sweaty so i had to let go ;\. Think i would be able to get 5.

Don't know if it really matters, just posted it because i was in it :P.

I've been going to the gym for a while now, and needless to say pullups aren't my speciality -.- . I think i wouldn't get above 5.

My mother has CFS (chronic fatigue syndrome) & fibromyalgia ;\. Other then that my brother had a disorder with his pancreas and some kidney issues. Not really a disease, but the doctors found out i had 2 appendixes when they were removing my 'original' one, so they took the other one out aswell -.-.

To look good :).

No offence, but most people at your lvl would give up soon ;\, good luck nontheless. Don't have a recent picture ^ [/quit]

Grats man.

Wow is all i have to say, i remember being in the top 1k for ranged and in the top 2k for all my other combat skills :\.

Kept it simple today, a cheese sandwich for lunch and some spaghetti for dinner.

No idea really. I would probably tell her to just leave me be for awhile, then see..

Thank you oliver, but this post is about Hohto, not about me.

Some people just adore junkfood eh :ohnoes:. Anyway i just had some grilled tuna with wild mushrooms & wild rice. Easy, healthy and tasty :thumbup:.

http://img122.imageshack.us/img122/4120/mclarrennewkilloo5.png ^ Picture with swearing in it.. http://imageshack.us] :( I had lots of other kill pictures, these were just the one i found on another forum. I'm not flame baiting anyone, but pking is just stupid now from what i've heard and seen.