yaff2 Posted February 7, 2009 Share Posted February 7, 2009 Hey guys, so im going to get back into working out again but i was wondering if anyone would have any good tips to help me stay in shape, work out, and eat healthier. Any advice, or help you can give me i would appreciate greatly! 1980 Berlinetta with a 350, bored, mild cam, intake carb, headers, exhaust Link to comment Share on other sites More sharing options...
IGoddessI Posted February 7, 2009 Share Posted February 7, 2009 To lose weight, to tone up or to build muscle? Your answers to "how to stay in shape, work out and eat healthier" rely on which category you fall under. The only people who tell you that you can't do something are those who have already given up on their own dreams so feel the need to discourage yours. Link to comment Share on other sites More sharing options...
Wongtong Posted February 7, 2009 Share Posted February 7, 2009 Aren't there already lots of boards about dieting/working out? Try searching around in OT 8,180WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME#1 Wongtong stalker.Im looking for some No Limit soldiers! Link to comment Share on other sites More sharing options...
Joes_So_Cool Posted February 7, 2009 Share Posted February 7, 2009 Not to hijack this thread, but I need this too, I'm not obese, but I wouldn't mind treading a few lbs. Always remember you're unique, just like everyone else. Link to comment Share on other sites More sharing options...
yaff2 Posted February 7, 2009 Author Share Posted February 7, 2009 build muscle and put on weight. im currently 6'2 and 140 pounds. skinny as hell. I used to work out alot, for 2 years, but then i stopped and got lazy, but im going to get back into it with my buddy 1980 Berlinetta with a 350, bored, mild cam, intake carb, headers, exhaust Link to comment Share on other sites More sharing options...
Joes_So_Cool Posted February 7, 2009 Share Posted February 7, 2009 Lucky. I'm about 5'9, and about 195 lbs, but it's not noticeable fat really, there's some muscle, but I want to loose a little fat, and cut down some of the fat on my stomach. Always remember you're unique, just like everyone else. Link to comment Share on other sites More sharing options...
senajitkaushik Posted February 7, 2009 Share Posted February 7, 2009 Hey guys, so im going to get back into working out again but i was wondering if anyone would have any good tips to help me stay in shape, work out, and eat healthier. Any advice, or help you can give me i would appreciate greatly! Hello Friend, One advice I give to all who work out. Dont eat any spicy curry before doing sit up. You may think you just pushing out a little wind until the chocolate storm come running out. Good Luck Bro. Ranked #1 Farming in India. Baby I Just Here to Spread the Love. Link to comment Share on other sites More sharing options...
yaff2 Posted February 7, 2009 Author Share Posted February 7, 2009 Lucky. I'm about 5'9, and about 195 lbs, but it's not noticeable fat really, there's some muscle, but I want to loose a little fat, and cut down some of the fat on my stomach. Perhaps... Less TIF *I'm on TIF probably about ~5 hours a day, so PM me and chances are I'll be on to chat.* would be a good start. and exercise more 1980 Berlinetta with a 350, bored, mild cam, intake carb, headers, exhaust Link to comment Share on other sites More sharing options...
Joes_So_Cool Posted February 7, 2009 Share Posted February 7, 2009 Lucky. I'm about 5'9, and about 195 lbs, but it's not noticeable fat really, there's some muscle, but I want to loose a little fat, and cut down some of the fat on my stomach. Perhaps... Less TIF *I'm on TIF probably about ~5 hours a day, so PM me and chances are I'll be on to chat.* would be a good start. and exercise more Mhmm, but I don't really care, I do MMA, you should take that up, it's really fun actually, and it gets stress out. Always remember you're unique, just like everyone else. Link to comment Share on other sites More sharing options...
yaff2 Posted February 7, 2009 Author Share Posted February 7, 2009 MMA? 1980 Berlinetta with a 350, bored, mild cam, intake carb, headers, exhaust Link to comment Share on other sites More sharing options...
ElkNight Posted February 7, 2009 Share Posted February 7, 2009 Mixed Martial Arts? 8,180WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME#1 Wongtong stalker.Im looking for some No Limit soldiers! Link to comment Share on other sites More sharing options...
Joes_So_Cool Posted February 7, 2009 Share Posted February 7, 2009 Yeah, MMA is mixed martial arts, you've probably heard of UFC or Pride Fighting? Look into it on youtube or something, it's not really as brutal as it looks. Always remember you're unique, just like everyone else. Link to comment Share on other sites More sharing options...
yaff2 Posted February 7, 2009 Author Share Posted February 7, 2009 ohhh! yeah i know about all that 1980 Berlinetta with a 350, bored, mild cam, intake carb, headers, exhaust Link to comment Share on other sites More sharing options...
Beeskers503 Posted February 7, 2009 Share Posted February 7, 2009 ok im just like you i am 6'1 and 125lbs and i work out everyday,i cant really give you tips on eating cuz i eat terribly :thumbsup: . What i do is not much at all but i do about 30 curls with 10lb dumbbells,then 20-30 pushups,then bench how ever much you want or can bench like 20-30 reps,then do 50-100 situps and repeat 2 or 3 times.It is not much at all but it really helps. O ya and i run when its warm i run 2-3miles a day when its warm. Hope this helps. 99 Range 9/13/0999 Defence 5/29/1099 HP 7/20/10 Link to comment Share on other sites More sharing options...
ElkNight Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: 8,180WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME#1 Wongtong stalker.Im looking for some No Limit soldiers! Link to comment Share on other sites More sharing options...
Joes_So_Cool Posted February 7, 2009 Share Posted February 7, 2009 Seriously though, mma is really fun, and I'm sure theres a place around where you live, I live in a town with 7000 or so people, yes seven thousand, and theres one about 20 minutes from my house I go to, I've also met some really cool kids there, and now no one will mess with me, not that I give them a reason to, but yeah. Always remember you're unique, just like everyone else. Link to comment Share on other sites More sharing options...
Wongtong Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: BMI says you're overweight. 8,180WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME#1 Wongtong stalker.Im looking for some No Limit soldiers! Link to comment Share on other sites More sharing options...
War_Junky_91 Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: BMI says you're overweight. Using BMI without knowing the ammount of muscle mass and fat creates un-accurate results. Because muscle weighs more than fat. Link to comment Share on other sites More sharing options...
senajitkaushik Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: BMI says you're overweight. Using BMI without knowing the ammount of muscle mass and fat creates un-accurate results. Because muscle weighs more than fat. Hello Friend, You must read before posting. He said he is skinny. Therefore not much muscle on his body. Please refrain from trying to make yourself look smart again. Good Luck Bro. Ranked #1 Farming in India. Baby I Just Here to Spread the Love. Link to comment Share on other sites More sharing options...
Joes_So_Cool Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: BMI says you're overweight. Using BMI without knowing the ammount of muscle mass and fat creates un-accurate results. Because muscle weighs more than fat. Hello Friend, You must read before posting. He said he is skinny. Therefore not much muscle on his body. Please refrain from trying to make yourself look smart again. Good Luck Bro. You're really starting to get annoying, seriously. Always remember you're unique, just like everyone else. Link to comment Share on other sites More sharing options...
yaff2 Posted February 7, 2009 Author Share Posted February 7, 2009 How about we stay on topic please 1980 Berlinetta with a 350, bored, mild cam, intake carb, headers, exhaust Link to comment Share on other sites More sharing options...
champion Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: I'm 5'6" 110 pounds. :? Lots of growing to do though. I don't exercise very often either. Link to comment Share on other sites More sharing options...
dragoonson Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: BMI says you're overweight. BMI and body temperature says I'm dead.34 celcius and a ten-ish BMI.You could play guitar on my ribs.Hell,the only place muscles are immediately obvious are my thighs.Thunder thighs. Well Yaff perhaps you could eat all that paper you get from people who hate your hair? so i herd u liek devarts?If you look at me and feel offended by my 666-ism,think.I could be just as offended by your "cross".[hide=This's why I'm hot]The Eleventh Commandment:Thou Shalst only say "Amen,brother".Amen, brother :lol:Amen, brudda (referring to the 10th commandment)amen Bruder! (german ftw)I'm invulnerable to everything, except Lenin and Dragoonson.That's impossible. I love people.[/hide] Link to comment Share on other sites More sharing options...
Furah Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: BMI says you're overweight. Using BMI without knowing the ammount of muscle mass and fat creates un-accurate results. Because muscle weighs more than fat. Hello Friend, You must read before posting. He said he is skinny. Therefore not much muscle on his body. Please refrain from trying to make yourself look smart again. Good Luck Bro. First of all he was speaking to the guy talking about the BMI, and also people can by skinny and weigh alot, also he may have a bit of muscle, but it isn't really showing. Steam | PM me for BBM PIN Nine naked men is a technological achievement. Quote of 2013. PCGamingWiki - Let's fix PC gaming! Link to comment Share on other sites More sharing options...
ThurinEthir Posted February 7, 2009 Share Posted February 7, 2009 Damn I'm 5'6 158 pounds, I'm the small skinny kid to. :lol: BMI says you're overweight. BMI and body temperature says I'm dead.34 celcius and a ten-ish BMI.You could play guitar on my ribs.Hell,the only place muscles are immediately obvious are my thighs.Thunder thighs. Well Yaff perhaps you could eat all that paper you get from people who hate your hair? I'm in like the 3rd percentile (With the 1st percentile being skinniest). #-o Some of my friends are working out for tennis team, and though I'm nowhere as good as them (so I'm not joining the team), I plan on working out with them once in a while. I have no idea what they do. :| Cenin pân nîd, istan pân nîd, dan nin ú-cenich, nin ú-istach.Ithil luin eria vi menel caran...Tîn dan delu. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now