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The official mile run topic


KnightLite

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Not hard to believe cause in grade 8, our cross country runs go for 3 kilometres and the top runners finish in less than 8 minutes. I got for at least 11 :oops: Top shape than most though :P

 

 

 

hahahaahaahahh............................no, no1 gets 8 filthy lier that less than 4 min a mile!@!!!

 

 

 

 

 

 

 

and u guys are crazy i think a lot of u are making up your times! iv been in cross country for a long time (3 years) and my best mile time is 5:23 (middle school still havent started high school track) but my brother wins most of his races at 4:50 in highschool so a load of bs u guys have!

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I finished 9th in Louisiana state cross country meet :D My fastest time during the season was running a 3 mile in 19:00. With my 3 mile pace I would finish my first mile in 5:45ish. So i could take off a decent amount of time if I was only running 1 mile.

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Not hard to believe cause in grade 8, our cross country runs go for 3 kilometres and the top runners finish in less than 8 minutes. I got for at least 11 :oops: Top shape than most though :P

 

 

 

hahahaahaahahh............................no, no1 gets 8 filthy lier that less than 4 min a mile!@!!!

 

 

 

 

 

 

 

 

 

 

Sorry, I guess I misworded that. The tournament cross country run (I was number 29 out of 80+ participants in my district.) I do know I topped with 11-12 minutes and some people were faster than that. I just don't remember the exact length - grade 8 was a few years back.

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I finished 9th in Louisiana state cross country meet :D My fastest time during the season was running a 3 mile in 19:00. With my 3 mile pace I would finish my first mile in 5:45ish. So i could take off a decent amount of time if I was only running 1 mile.

 

 

 

 

 

 

 

holy crap you got 9th in the state with a 19!!!!!!! can i come to your school i run a 19:20 3.1 mile and am on the jv team of a div. 2 team thats never been out of districts!

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4:52.72 :D varsity track

 

 

 

 

 

 

 

and to the original poster...join track lol. that time will send you down state. you wont win, but you'll make the meet :P

 

 

 

 

 

 

 

I'd rather be an all-state pitcher for my baseball team. I asked if i could do both track and baseball but it's against the rules now :(

 

 

 

 

 

 

 

I did track last year for a little bit. I had heart surgery on February 14th of 2005, so i joined track not really to be competitive, but to get back in shape. Couldn't do much running so i did the running long jump. Maxed out at 20 feet 9 inches.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Btw insane, nice mile time :twisted:

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Not hard to believe cause in grade 8, our cross country runs go for 3 kilometres and the top runners finish in less than 8 minutes. I got for at least 11 :oops: Top shape than most though :P

 

 

 

hahahaahaahahh............................no, no1 gets 8 filthy lier that less than 4 min a mile!@!!!

 

 

 

 

 

 

 

 

 

 

Sorry, I guess I misworded that. The tournament cross country run (I was number 29 out of 80+ participants in my district.) I do know I topped with 11-12 minutes and some people were faster than that. I just don't remember the exact length - grade 8 was a few years back.

 

 

 

 

 

 

 

We dont have x-country for middle school (6-8) but im in 10th grade so yeah i run cross country and i dont know what your talking about with 11-12 mins because in cross country your normally talking about the 5k (10k at college levels)

 

 

 

 

 

 

 

And there is no effin way that you ran a 3.1 course in 11-12 minutes i dont care what you say....i would see you on the news. That is a perfect 4 min or less mile straight, and you slow down as distance increases so your mile time would have to range from 2-3:30. And 2:02 is my HALF mile time. In cross-country i run the 5k in 16:12 (that's my PR (Personal Record)). I'm not sure if even the olympic guys are that fast......or maybe they are but i doubt it

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Not hard to believe cause in grade 8, our cross country runs go for 3 kilometres and the top runners finish in less than 8 minutes. I got for at least 11 :oops: Top shape than most though :P

 

 

 

hahahaahaahahh............................no, no1 gets 8 filthy lier that less than 4 min a mile!@!!!

 

 

 

 

 

 

 

 

 

 

Sorry, I guess I misworded that. The tournament cross country run (I was number 29 out of 80+ participants in my district.) I do know I topped with 11-12 minutes and some people were faster than that. I just don't remember the exact length - grade 8 was a few years back.

 

 

 

 

 

 

 

We dont have x-country for middle school (6-8) but im in 10th grade so yeah i run cross country and i dont know what your talking about with 11-12 mins because in cross country your normally talking about the 5k (10k at college levels)

 

 

 

 

 

 

 

And there is no effin way that you ran a 3.1 course in 11-12 minutes i dont care what you say....i would see you on the news. That is a perfect 4 min or less mile straight, and you slow down as distance increases so your mile time would have to range from 2-3:30. And 2:02 is my HALF mile time. In cross-country i run the 5k in 16:12 (that's my PR (Personal Record)). I'm not sure if even the olympic guys are that fast......or maybe they are but i doubt it

 

 

 

 

 

 

 

3km, not 3 miles. 3km is approximately 1.85 miles, resulting in something like a 6 minute mile pace which is very achievable.

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No idea what my mile time is but i run 400 metres in about 52 seconds i think which was pretty hard. my 100 metre time is 11 something but i cant remember exactly what.. i go for runs regulary and exercise a bit. I think ill try my mile time some day. :)

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my best is 4:25 my friends is 4:19 , i am in to track and basketball alot and usally am in good shape, currently my leg is broke in 3 places so i am out of shap and will miss this years basketball and track season.

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No idea what my mile time is but i run 400 metres in about 52 seconds i think which was pretty hard. my 100 metre time is 11 something but i cant remember exactly what.. i go for runs regulary and exercise a bit. I think ill try my mile time some day. :)

 

 

 

 

 

 

 

that's fairly good. Our state representative last year in the 400 meter ran it in about 52 seconds. I run it in around 48 (maybe few seconds faster, maybe few seconds slower, haven't timed recently), and i knew i could beat him, but i couldn't run last year.

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thats really fast knight, you could go somewhere with your running :o

 

 

 

but for me im not a track person. Id rather play sport. I usually play rugby and basketball ( mostly rugby ) so im about the same with my strength and speed. Although i wanna train a bit more in 2006 and get my 100 metres time into the 10's if im lucky and get my 400 metre time down to 50 or under.

 

 

 

I know this guy who can run it in 48.... Hes like regional champ for several different events... ie highjump, longjump etc... Hes real good at athletics. :shock:

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4:34, that's pretty fast. That would be a world record 40 years ago. :P

 

 

 

 

 

 

 

I think I'd be somewhere between 5 and 6 nowadays.

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Not hard to believe cause in grade 8, our cross country runs go for 3 kilometres and the top runners finish in less than 8 minutes. I got for at least 11 :oops: Top shape than most though :P

 

 

 

hahahaahaahahh............................no, no1 gets 8 filthy lier that less than 4 min a mile!@!!!

 

 

 

 

 

 

 

 

 

 

Sorry, I guess I misworded that. The tournament cross country run (I was number 29 out of 80+ participants in my district.) I do know I topped with 11-12 minutes and some people were faster than that. I just don't remember the exact length - grade 8 was a few years back.

 

 

 

 

 

 

 

We dont have x-country for middle school (6-8) but im in 10th grade so yeah i run cross country and i dont know what your talking about with 11-12 mins because in cross country your normally talking about the 5k (10k at college levels)

 

 

 

 

 

 

 

And there is no effin way that you ran a 3.1 course in 11-12 minutes i dont care what you say....i would see you on the news. That is a perfect 4 min or less mile straight, and you slow down as distance increases so your mile time would have to range from 2-3:30. And 2:02 is my HALF mile time. In cross-country i run the 5k in 16:12 (that's my PR (Personal Record)). I'm not sure if even the olympic guys are that fast......or maybe they are but i doubt it

 

 

 

 

 

 

 

3km, not 3 miles. 3km is approximately 1.85 miles, resulting in something like a 6 minute mile pace which is very achievable.

 

 

 

 

 

 

 

o nvm then

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Not hard to believe cause in grade 8, our cross country runs go for 3 kilometres and the top runners finish in less than 8 minutes. I got for at least 11 :oops: Top shape than most though :P

 

 

 

hahahaahaahahh............................no, no1 gets 8 filthy lier that less than 4 min a mile!@!!!

 

 

 

 

 

 

 

 

 

 

Sorry, I guess I misworded that. The tournament cross country run (I was number 29 out of 80+ participants in my district.) I do know I topped with 11-12 minutes and some people were faster than that. I just don't remember the exact length - grade 8 was a few years back.

 

 

 

 

 

 

 

We dont have x-country for middle school (6-8) but im in 10th grade so yeah i run cross country and i dont know what your talking about with 11-12 mins because in cross country your normally talking about the 5k (10k at college levels)

 

 

 

 

 

 

 

And there is no effin way that you ran a 3.1 course in 11-12 minutes i dont care what you say....i would see you on the news. That is a perfect 4 min or less mile straight, and you slow down as distance increases so your mile time would have to range from 2-3:30. And 2:02 is my HALF mile time. In cross-country i run the 5k in 16:12 (that's my PR (Personal Record)). I'm not sure if even the olympic guys are that fast......or maybe they are but i doubt it

 

 

 

 

 

 

 

3km, not 3 miles. 3km is approximately 1.85 miles, resulting in something like a 6 minute mile pace which is very achievable.

 

 

 

 

 

 

 

o nvm then

 

 

 

 

 

 

 

:lol: Don't jump on my back. I don't lie on the internet, there's no need to.

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Of course there is Shadow! Lying on the internet creates the ultimate mistique of which one's puny little life would never amount to in the real world. It's the ultimate MMORPG!

 

 

 

 

 

 

 

Noob. :P

 

 

 

 

 

 

 

Ok. It's time to fess up. I'm 30 yrs old. I live in my parents bedroom and I deliver pizzas. Happy? :o

 

 

 

 

 

 

 

But.. I'm still e-cool, right? 8)

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