1) I always shower twice a day, once when I wake up, and another before bed. I shower when waking up to help me wake up and be alert for the day, and before bed because I always do something physical during the day (usually gym) and I don't really want to go to bed all sweaty. Sometimes three times in the day if I've worked (I work with seafood). I'll only have one long shower (5-ish minutes) the rest are very quick 2) I using body wash, shampoo my hair around every 5 or so days, and rarely use anything else 'cept aftershave and shaving cream. 3) I exercise every day 4) I go to the gym 5 times a week, for around an hour each session Also, for those that don't shower daily. You smell like shit and I hate sitting next to you in classes/public transport EDIT: @TTanT, I didn't mean to, the annoying copy/paste thing automatically did it