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An Unsolved Problem�Sleepy Reading


l0rd

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Does anyone else often feel overwhelmingly tired when reading a book you aren't completely engrossed in? Recently, I've been trying to mow my way through some books I am assigned to read this summer for my school, but when I'm not the one who picked out the book, and the book is not all that interesting (and even when it is, often), I get so sleepy that I have to do push-ups or take a nap just to shake it all off.

 

Aside from stimulants, how do I keep myself awake long enough to read a book that I'm not all that interested in for an hour or more. Heck, my whole life, even after reading a book of my choosing for an extended period of time, I'll get sleepy.

 

I am getting enough sleep at night, but if I wanted to I could probably pick up one of my mother's books and end up sleeping for 20 hours in a day: reading then sleeping, reading then sleeping, etc.

 

Does anyone else have this problem, or have any advice on the matter? Should I be in a certain posture, pinch myself every five minutes, or what?

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Strange, usually when I read a book I don't enjoy, I just forget everything I read in it. Not sure a solution to your problem, try reading outside in the sun maybe?

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I have this problem, though not to the degree that it seems you do.

 

 

 

What I would recommend is:

 

 

 

- Sit in a very uncomfortable chair

 

- Get up and stretch every chapter, 10 pages, or whatever.

 

- Make sure it isn't too warm in the room.

 

 

 

And good luck :)

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That was my English class all last year. I can't say what you can do, I'll just stop reading and do something else tbh. Screw the book.

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I have the same problem, I just set a goal like by 2:30 i'll read 40 pages. Then, once i'm done, I have the best nap ever :D

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Get the book on cd, and listen to it when your in the car or something.

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I get tired when I read too, try sitting upright instead of lying down and reading while you're alert.

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That was my English class all last year. I can't say what you can do, I'll just stop reading and do something else tbh. Screw the book.

 

 

 

don't really do this. you'll have to pay a fine and everything and it's just not a good idea.

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my suggestion: eat (most important), get enough sleep, and do something else that doesn't require attention. also DON'T read when its (getting) dark, when you just got back from doing something physical or entertaining, and after having a long conversation with someone.

 

 

 

if you don't really understand the book, you can always use sparknotes. >.>

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Have a bucket of ice water. Dunk your head in it every 20 minutes. It'll wake you right up. For added awareness, throw leeches in said bucket.

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When I read a book I don't really find an interest in at the start, I skip pages, first to the few pages before the ending (climax, if you must), then I flip a few pages back, to find out what happened leading up to the climax. Slowly I develop an interest.

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During the summer, much of my waking hours are after sunset, so reading only when it's light out isn't a practical option.

 

 

 

But thanks for the opinions, I guess there isn't a panacea or hack for this kind of problem.

 

 

 

Although I did encounter some sort of unproved cognitive conditioning for things like this. Supposedly you're supposed to cut up an onion and put it in a jar, and whenever sleep begins to overtake you, simply take a whiff of the jar. You will tear up, but eventually, supposedly, your mind will be trained to not get sleepy after excessive optic nerve use and concentration.

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Have a bucket of ice water. Dunk your head in it every 20 minutes. It'll wake you right up. For added awareness, throw leeches in said bucket.

 

 

 

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The same thing happens to me, and I just go with it. Read for 10 minutes, close your eyes and rest for 10 minutes. Feels wonderful, especially since it lets what I just read sink in even more.

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Energt drinks. I know you said apart from energy drinks, but from my local tescos I can get a litre of Kick (cheap red bull, works as well) for 89p. Keeps me up for hours.

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Energt drinks. I know you said apart from energy drinks, but from my local tescos I can get a litre of Kick (cheap red bull, works as well) for 89p. Keeps me up for hours.

 

Coffee perhaps instead of the energy drink?

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As I said, stimulants are not an option. I am hypersensitive to caffeine, and after the affect goes away I get sick.

 

 

 

Even if they were an option, that isn't a solution, just a prolonged, temporary, circumstantial "fix"

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Make sure you're in a chair and not sitting in bed. Open your windows up nice and wide. The combination of the fresh air and heat escaping should help a lot. I always fall asleep when I get too warm and comfortable.

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Make sure you're in a chair and not sitting in bed. Open your windows up nice and wide. The combination of the fresh air and heat escaping should help a lot. I always fall asleep when I get too warm and comfortable.

 

Lateralus has spoken, this reading thread is now complete. :mrgreen:

 

 

 

Thanks, I'll try this along with Ross's suggestion of diverting the eyes every few minutes.

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Whenever I get sleepy reading a book, and it has happened (I hated Angela's Ashes), what I try to do is concentrate on the book and the lessons it's trying to teach. I find that if I try to find a lesson in the story, it's a lot easier to at least pay attention to it, you don't need to be entertained by it. Just try to realize what your teacher, or professor, is trying to get you to realize through reading the book.

 

 

 

But whenever I can't find a moral or lesson (like in Angela's Ashes -.- ), the book gets incredibly dull, and I don't absorb anything from it.

 

 

 

Also, never read laying down. Stay upright when you read, even if you're in your bed. That's my experience, I can't read laying down on the couch or in my bed.

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