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what's wrong with sausage mash peas and gravy... for breakfast? :-o

 

There's something we professional nutritional advisors refer to as calorie overload.

 

Rather than give tedious explanations I will draw it out.

- Sausage: approx. 324 kcal, presumably you had four

- Mash potato: 197 kcal, a full serving

- Peas: approx 87 kcal, a full serving

- Gravy: presumably you bathed the entire plate: 163 kcal

 

This equals 771 kcal.

 

The average BMR: 1860 calories, this is the amount of calories you burn simply from lying in bed all day - so, a third of that, plus the following.

 

You probably burned 10kcal day walking,

20 kcal other activities (such as breathing),

1 kcal typing things on the computer,

And 50 kcal preparing your sausage mash peas and gravy.

 

This equals 81.62 kcal, and I'll generously throw in .38 of a calorie for pressing buttons on the TV remote.

 

771 kcal intake VS. 82 kcal burned.

 

This is calorie overload, without taking into account other meals you may have had.

 

I highly recommend you avoid sausage mash peas and gravy in the future.

 

That's stupid. Want to know why? People who have larger breakfasts tend to stay slim longer

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=P~

I've had like three donuts in my entire life. I feel so deprived... and healthy. Dr. SeyedKevin, what is my calorie intake for three donuts over calorie output for a lifetime of less than 20 years?

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That's stupid. Want to know why? People who have larger breakfasts tend to stay slim longer

 

I heard that too. In a stand-up comedy. It was the punchline.

 

I've had like three donuts in my entire life. I feel so deprived... and healthy. Dr. SeyedKevin, what is my calorie intake for three donuts over calorie output for a lifetime of less than 20 years?

 

Well, student Dupin, not many people know this but the amount of icing on the donut contributes considerably to calorie intake.

 

Since you are alive and typing, your calorie intake exceeds your calorie output.

 

Therefore I am more interested in how you managed this, and I am going to calculate the amount of icing you saturated the donuts with.

 

I'll guess you burned an average of 31 kcal a day to achieve this. 30 kcal is the national average for a person who feels deprived and healthy. 1 kcal is for peeling all the bananas.

 

31 x 365 x 20 = 226300 kcal burned in your life at most.

 

The average amount of calories for a plain donut is 252 kcal.

 

252 x 3 = 756 kcal

 

(226300 - 756)/3 = 75181.3 kcal worth of icing in each donut.

 

There is miniscule protein, fibres and such things as minerals in a regular serving of icing but considering you had such a vast quantity (about a truckful) you should be okay on these required dietary elements. It's also probably safe to have another donut with the same amount of icing to restore yourself in the meantime, for the next 6.3 years.

 

Happy to be of service.

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pdp_taco_party_pack.jpg

 

Go ahead and call me fat, but that is my favorite meal in the world. Yes I eat all of them.

 

That just looks bad. They should have gotten a better looking one before they went and copy/pasted it ten times.

#KERR2016/17/18/19/20/21.

 

#rpgformod

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That's stupid. Want to know why? People who have larger breakfasts tend to stay slim longer

I heard that too. In a stand-up comedy. It was the punchline.

Care to back that up? Here's evidence otherwise: http://www.webmd.com/diet/features/lose-weight-eat-breakfast

 

Two can play at that game.

 

http://dietaryadvice.webs.com/

Follow me on Twitter. God will love you.
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That's stupid. Want to know why? People who have larger breakfasts tend to stay slim longer

 

I heard that too. In a stand-up comedy. It was the punchline.

 

I've had like three donuts in my entire life. I feel so deprived... and healthy. Dr. SeyedKevin, what is my calorie intake for three donuts over calorie output for a lifetime of less than 20 years?

 

Well, student Dupin, not many people know this but the amount of icing on the donut contributes considerably to calorie intake.

 

Since you are alive and typing, your calorie intake exceeds your calorie output.

 

Therefore I am more interested in how you managed this, and I am going to calculate the amount of icing you saturated the donuts with.

 

I'll guess you burned an average of 31 kcal a day to achieve this. 30 kcal is the national average for a person who feels deprived and healthy. 1 kcal is for peeling all the bananas.

 

31 x 365 x 20 = 226300 kcal burned in your life at most.

 

The average amount of calories for a plain donut is 252 kcal.

 

252 x 3 = 756 kcal

 

(226300 - 756)/3 = 75181.3 kcal worth of icing in each donut.

 

There is miniscule protein, fibres and such things as minerals in a regular serving of icing but considering you had such a vast quantity (about a truckful) you should be okay on these required dietary elements. It's also probably safe to have another donut with the same amount of icing to restore yourself in the meantime, for the next 6.3 years.

 

Happy to be of service.

 

Average donuts don't exist. Therefore, you are wrong.

 

On Topic:

 

lamb%20chop.jpg

Pad+Thai+500.jpg

dessert.jpg

20100507_3066.JPG

Chicken+Pot+Pie+500.jpg

319428-mcdonalds_vs_burger_king_vs_hardees.jpg

spagandmeat.jpg

 

Etc

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Guys, leave Kevin alone if you gave nothing good to say to him. -.-

 

Had 2 slices of Chicago deep dish today. Didn't like the thick cheese. Not the first time I've had it but the friends wanted to eat at Giordano's an I thought I'd give it another shot >_>

zBSYE.png

^ Blog.

Zh0c4.gif

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I just made some soup.

 

It was supposed to be making Chicken Noodle soup with alphabet pasta replacing the noodles, but I got carried away and basically turned it into .. Chicken .. vegetable soup. Is there such a thing? Probably. It's pretty good.

10postchm2105.png

8,180

WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME

#1 Wongtong stalker.

Im looking for some No Limit soldiers!

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I'm not sure what my favourite fruit is, but probably either asian pears or mandarins. I don't like sour fruits like granny smith apples or sour mandarins. (sorry)

 

mandarins-juice.jpg

Asian_Pear.jpg

10postchm2105.png

8,180

WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME

#1 Wongtong stalker.

Im looking for some No Limit soldiers!

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Apples with peanut butter? What the heck? I must try that.

 

Wait. Do you smother it with peanut butter after you slice it up or do I just smother the whole apple in a peanut butter coating?

10postchm2105.png

8,180

WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME

#1 Wongtong stalker.

Im looking for some No Limit soldiers!

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Guys, leave Kevin alone if you gave nothing good to say to him. -.-

 

Had 2 slices of Chicago deep dish today. Didn't like the thick cheese. Not the first time I've had it but the friends wanted to eat at Giordano's an I thought I'd give it another shot >_>

They have really good thin crust too, I hate deep dish but my family loves it... When we went there I got a Hawaiian thin crust pizza, it was awesome.

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