August 7, 200520 yr The best diet and exercise tips ever! Questions and Answers Q: I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it...don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can! give you 100% of your recommended daily allowance of vegetable products. Q: Should I reduce my alcohol intake? A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up! Q: How can I calculate my body/fat ratio? A: Well, if you have a body and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of a single one, sorry. My! philosophy is: No Pain...Good Q: Aren't fried foods bad for you? A: YOU'RE NOT LISTENING!!! Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you? Q: Will sit-ups help prevent me from getting a little soft around the middle? A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach. Q: Is chocolate bad for me? A: Are you crazy? HELLO ...... Cocoa beans ...another vegetable!!! It's the best feel-good food around! Q: Is swimming good for your figure? A: If swimming is good for your figure, explain whales to me. Q: Is getting in-shape important for my lifestyle? A: Hey! 'Round' is a shape! Well, I hope this has cleared up any misconceptions you may have had about food and diets and remember, "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - strawberries in the other - body thoroughly used up, totally! worn out, and screaming - WOO HOO! What a Ride!" DISCLAIMER: This message is intended for your enjoyment only. Eat at your own risk. Consult your dietitian.
August 7, 200520 yr Hehe, pretty funny stuff, and there's even some basic truth in there :P My Tip.It Times Articles (10 and counting) || The Varrock Library Author Index projectDo you dare to dream? - Part 19 added. || The Hospital (WIP) - New story!Necromagus looks like a viking ... with glasses.
August 8, 200520 yr I eat lots of meat, not many vegetables and I drink and sleep a lot. I am 5 foot 10 and only 120lbs. ^_^ Mercifull <3 Suzi "We don't want players to be able to buy their way to success in RuneScape. If we let players start doing this, it devalues RuneScape for others. We feel your status in real-life shouldn't affect your ability to be successful in RuneScape" Jagex 01/04/01 - 02/03/12
August 8, 200520 yr I eat lots of meat, not many vegetables and I drink and sleep a lot. I am 5 foot 10 and only 120lbs. ^_^ go throw up fatass 8) The 9th one is hilarious :o How does a profession differ from an occupation?
August 8, 200520 yr I eat lots of meat, not many vegetables and I drink and sleep a lot. I am 5 foot 10 and only 120lbs. ^_^ go throw up fatass 8) Lol, that made me laugh. I am about 6 foot 2 at the moment and weigh about 72 kilos, So like 144 pound :o I don't drink much, nor do I eat a lot (I am on a prescription drug that destroys my appetite :(
August 8, 200520 yr I think I have the best motabalism (sp?) in the world. I eat so much it's untrue and hardly any veggies. I eat lots of fruit though, to be fair. According to the elite player development course I have 12% body fat, 6ft tall and weight 13.3 stone (85KG I think). :P I can eat a supersized, bacon double cheesburger XL meal in 4 minutes. Amongst skittle feats. Plus, I'm a glutton of a cook. I'm probably going to die at 25 through an inbalanced diet, but hey! This is how much you all raised for charity. Thank you.
August 8, 200520 yr I eat lots of meat, not many vegetables and I drink and sleep a lot. I am 5 foot 10 and only 120lbs. ^_^ Wtf? I'm 5'5 and weigh 115-118 lbs and I jog everyday and I'm very fit :o I was 110 lbs. 1 year ago so I don't think gaining 5-8 lbs in a year is bad :P :: Guess the Movie Contest Champion: pfilc23 ::
August 8, 200520 yr I eat lots of meat, not many vegetables and I drink and sleep a lot. I am 5 foot 10 and only 120lbs. ^_^ Crazy, exact same as me :P Gamertag: King Arizona
August 8, 200520 yr :? Danm you all! Im 5'7", and about 130lbs *cheacks scale* opss, 135lbs. Im 15 years old... is this bad? LOL last september when we did a body fat percentage, i was only 13% body fat... i think im probably up to 20% now. Sig by IkuraiYour Guide to Posting! Behave or I will send my Moose mounted Beaver launchers at you!
August 8, 200520 yr :? Danm you all! Im 5'7", and about 130lbs *cheacks scale* opss, 135lbs. Im 15 years old... is this bad? LOL last september when we did a body fat percentage, i was only 13% body fat... i think im probably up to 20% now. pfft I hate you lol...I wish I was your weight/ height I'm like mercifull and rocketman....5' 11" 125 lb.
August 8, 200520 yr ive followed that diet for my entire life and it works! well... i guess im pretty slim. R.I.P. Shiva and Steve
August 8, 200520 yr Author omg you guys. just look at almost every post on this thread...your all braggin about how fit you are lol. sorry, just found that a bit oddly funny... :lol:
August 8, 200520 yr I'm not saying I'm fit, just saying I SHOULD be grossely obese :P This is how much you all raised for charity. Thank you.
August 8, 200520 yr Not as healthy as the tips you gave but I've always found eating nothing for a week to be a good weight loss program. This is the way the world ends. Look at this [bleep]ing shit we're in man. Not with a bang, but with a whimper. And with a whimper, I'm splitting, Jack.
August 8, 200520 yr I didn't really find it funny, but i use mostly the same reasoning. I workout/play sports a hella lot though. Don't think it balances out the cholestrol and stuff though.
August 9, 200520 yr lol, I'm like 5kg under weight and those diet tips is basically my eating style :P Eat pretty much anything I feel like when I'm hungry. And I do pretty much nothing all day. Just type mainly. Little bit of walking, that's about it. My doctor says I'm weird like that :( *shrug*
August 10, 200520 yr Q: Is swimming good for your figure? A: If swimming is good for your figure, explain whales to me. LMFAO :lol:
August 10, 200520 yr I eat lots of meat, not many vegetables and I drink and sleep a lot. I am 5 foot 10 and only 120lbs. ^_^ Crazy, exact same as me :P What's crazy is how skinn you guys are. I've always been regarded as a skinny guy, but I'm 6 feet and 155. Maybe try putting that protein in that meat to good use?
August 10, 200520 yr Not as healthy as the tips you gave but I've always found eating nothing for a week to be a good weight loss program. Yes, including muscle.
August 13, 200520 yr My metabolism's pretty high. I eat alot of candy... Sugarey and fatty foods, and I'm UNDERweight. I'm 5'6... Close to 5'7, thirteen, and I weigh about 105. I'm going to collapse into myself if I don't gain some weight... Nice 'tips.' I liked the "round is a shape" one. ;P It really has
August 13, 200520 yr My metabolism's pretty high. I eat alot of candy... Sugarey and fatty foods, and I'm UNDERweight. I'm 5'6... Close to 5'7, thirteen, and I weigh about 105. I'm going to collapse into myself if I don't gain some weight... Nice 'tips.' I liked the "round is a shape" one. ;P Lol same here man, cept i'm like 5'9 or 5'10 and weigh about 120 :oops:
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