BeatleMusic Posted August 4, 2009 Share Posted August 4, 2009 Hi there, As common health will explain, you always have to be sure you are drinking enough water while living through your casual day. Are you getting enough? Even when you are not thirsty, it is always good to drink a glass of water every hour or so. If you do not you may find yourself dehydrated and not feeling well. I personally try to keep up on my water drinking habits, even if I am not thirsty at the time. That is what many people forget; they do not drink water because they think they are not thirsty enough for it. Although your body needs water long before you feel a need to drink something. How much water do you drink per day? Are you getting enough? Link to comment Share on other sites More sharing options...
l0rd Posted August 4, 2009 Share Posted August 4, 2009 I'm getting enough, I probably get from 0.5-1.0+ gallon daily. [iNSERT "I R EATIN TEH SHIX ATM" BILL COSBY SIGNATURE GIF HERE, LOL] Link to comment Share on other sites More sharing options...
Skull Posted August 4, 2009 Share Posted August 4, 2009 Easily a half gallon every day at the least. [bleep] the law, they can eat my dick that's word to Pimp Link to comment Share on other sites More sharing options...
MisterGreen Posted August 4, 2009 Share Posted August 4, 2009 I drink maybe 3 or 4 glasses a day, out of 16 fl. ounce cups. I suppose that's around the sufficient amount. Link to comment Share on other sites More sharing options...
gauper_kid Posted August 4, 2009 Share Posted August 4, 2009 I don't keep track of how much water I drink, just drink when I'm thirsty. Off Topic: I love OP's name. Link to comment Share on other sites More sharing options...
ElkNight Posted August 4, 2009 Share Posted August 4, 2009 I don't keep track of how much water I drink, just drink when I'm thirsty. Same with me. I probably dont drink enough. 8,180WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME#1 Wongtong stalker.Im looking for some No Limit soldiers! Link to comment Share on other sites More sharing options...
Maze Posted August 4, 2009 Share Posted August 4, 2009 2-3 cups per day usually. Don't drink much soda. Link to comment Share on other sites More sharing options...
ThurinEthir Posted August 4, 2009 Share Posted August 4, 2009 3-4 half-liter bottles a day. Yay water. Cenin pân nîd, istan pân nîd, dan nin ú-cenich, nin ú-istach.Ithil luin eria vi menel caran...Tîn dan delu. Link to comment Share on other sites More sharing options...
WoodenFruit Posted August 4, 2009 Share Posted August 4, 2009 I don't bother with the "8 glasses of water a day" crap. I drink when i'm thirsty and that's it. And it's never water, I hate drinking plain water. ______________ Link to comment Share on other sites More sharing options...
BeatleMusic Posted August 4, 2009 Author Share Posted August 4, 2009 I don't bother with the "8 glasses of water a day" crap. I drink when i'm thirsty and that's it. And it's never water, I hate drinking plain water. If you do not like drinking plain water, then may I ask what you drink as an alternative? Link to comment Share on other sites More sharing options...
obfuscator Posted August 4, 2009 Share Posted August 4, 2009 I rarely drink water when at home, though at work I do have this massive bottle that I drink from regularly. I think it's probably about 1 gallon in 7 hours, maybe not quite. "It's not a rest for me, it's a rest for the weights." - Dom Mazzetti Link to comment Share on other sites More sharing options...
WoodenFruit Posted August 4, 2009 Share Posted August 4, 2009 I don't bother with the "8 glasses of water a day" crap. I drink when i'm thirsty and that's it. And it's never water, I hate drinking plain water. If you do not like drinking plain water, then may I ask what you drink as an alternative? Fruit juices mostly, pepsi max and blackcurrent squash. Tbh you can get a lot of "daily recommended fluid intake" from food. ______________ Link to comment Share on other sites More sharing options...
Lenticular_J Posted August 4, 2009 Share Posted August 4, 2009 I'm probably not getting enough. I try to get at last three glasses a day. Sometimes I overachieve, usually I drink two or three, but sometimes I forget completely. I drink too much milk. I have an infinitely full thing of Hershey's strawberry milk syrup, and I've used it for well over two years. PRETTY CRAZY. I'm gonna have to drink less water once school starts. Too much of a hassle trying to carry five bottles of water around all day. catch it now so you can like it before it went so mainstream Link to comment Share on other sites More sharing options...
Iamdan Posted August 4, 2009 Share Posted August 4, 2009 I usually drink 3L+ a day. I love water Link to comment Share on other sites More sharing options...
deathdrow Posted August 4, 2009 Share Posted August 4, 2009 none. Link to comment Share on other sites More sharing options...
tintdawg Posted August 4, 2009 Share Posted August 4, 2009 Probably like a half gallon, normally and another half when I play ball or exercise. Link to comment Share on other sites More sharing options...
PoorLepRecon Posted August 4, 2009 Share Posted August 4, 2009 After reading some of the replies I got up and filled a 32oz. bottle with water. I normally drink only at meals and that is usually juice ormilk. I drink water during and after my cross country conditioning, but the only other time I drink water is when I brush my teeth in the morning and evening. Forum Updates & Suggestions <------ Let your voice be heard!Forum Games <------- Coolest place on Tip.ItTip.It Forum Rules <------- Read them! Link to comment Share on other sites More sharing options...
RpgGamer Posted August 4, 2009 Share Posted August 4, 2009 Just plain water? I probly drink 8oz. a week, if that. I don't drink a whole lot. I do eat a lot though ,and most food has water in it, so I guess some how I'm breaking even. Quote Quote Anyone who likes tacos is incapable of logic. Anyone who likes logic is incapable of tacos. PSA: SaqPrets is an Estonian Dude Steam: NippleBeardTM Origin: Brand_New_iPwn Link to comment Share on other sites More sharing options...
aquariusman Posted August 4, 2009 Share Posted August 4, 2009 I don't drink nearly enough. Although if you do drink a lot of water (So much that you're pissing almost clear), man you feel great. There's no such thing as regret. A regret means you are unhappy with the person you are now,and if you're unhappy with the person you are, you change yourself. Thatregret will no longer be a regret, because it will help to form the new,better you. So really, a regret isn't a regret. It's experience. Link to comment Share on other sites More sharing options...
Diego Posted August 4, 2009 Share Posted August 4, 2009 I don't remember where i read this from, but it said that if your pee comes out yellow then your dehydrated, if it comes out slightly yellow or more whitish than yellow then it means ur good so I try to drink like a L a day at least.. although buying bottled gets expensive after a while I should start using tap Link to comment Share on other sites More sharing options...
PoorLepRecon Posted August 4, 2009 Share Posted August 4, 2009 I don't drink nearly enough. Although if you do drink a lot of water (So much that you're pissing almost clear), man you feel great. Yeah, I do notice that I have a lot more energy whenever I drink water. It also helps if you are going to give blood. It prevents your veins from clotting as much. I'll have to remember to drink a lot before I give blood at the next drive, my vein clotted about halfway through last time. Forum Updates & Suggestions <------ Let your voice be heard!Forum Games <------- Coolest place on Tip.ItTip.It Forum Rules <------- Read them! Link to comment Share on other sites More sharing options...
BeatleMusic Posted August 4, 2009 Author Share Posted August 4, 2009 I don't bother with the "8 glasses of water a day" crap. I drink when i'm thirsty and that's it. And it's never water, I hate drinking plain water. If you do not like drinking plain water, then may I ask what you drink as an alternative? Fruit juices mostly, pepsi max and blackcurrent squash. Tbh you can get a lot of "daily recommended fluid intake" from food. I hear you drink Pepsi. I would never drink any soda as many of them contain Caffeine which is a diuretic. That means that it tries to get the liquids out of your body, dehydrating you quicker! However I know you can get some fluid intake from food. I eat many fruits and vegetables throughout the day, many of which are full of good liquids inside them, making them healthy. They taste good too! Link to comment Share on other sites More sharing options...
ElkNight Posted August 4, 2009 Share Posted August 4, 2009 Are you a health nut? 8,180WONGTONG IS THE BEST AND IS MORE SUPERIOR THAN ME#1 Wongtong stalker.Im looking for some No Limit soldiers! Link to comment Share on other sites More sharing options...
Aka_Chao Posted August 4, 2009 Share Posted August 4, 2009 Cant actually remember the last time i had a drink of water. The last two weeks ive been through more than 25 litres of coke and thats all ive really drank other than the odd coffee. Someone I know of had a dolphin tattooed on her chest. She got fat and the dolphin turned into a whale... Link to comment Share on other sites More sharing options...
xSxqPowerx Posted August 4, 2009 Share Posted August 4, 2009 Being slightly dehydrated isn't as terrible as you make it sound. Yes, I drink enough water though. Link to comment Share on other sites More sharing options...
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